24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jason SEYMOUR (#572)
Finished
GUN TIME:  05:31:20
Place
423  OF 821
Male
371  OF 660
18-24
24  OF 62

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:57
Swim 1.9k 00:34:30 00:34:30 341 296 26 3.3 / 18:09 07:38:27

T1 00:03:24 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:24 00:37:55 388 319 28 - / - 07:41:52

Cycle 02:48:47 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:55 00:43:50 439 392 29 27.35 / 02:11 07:47:47
Bike 26k 00:42:49 01:26:39 436 392 26 31.87 / 01:52 08:30:37
Bike 44.6k 00:34:42 02:01:22 412 375 25 32.06 / 01:52 09:05:19
Bike 45.7k 00:02:02 02:03:24 405 368 25 32.07 / 01:52 09:07:22
Bike 68.9k 00:44:47 02:48:12 400 364 23 31.72 / 01:53 09:52:10
Bike 87.6k 00:35:14 03:23:27 398 361 21 31.75 / 01:53 10:27:24
Bike 90k 00:03:15 03:26:42 404 366 21 31.99 / 01:52 10:30:40

T2 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:02 03:29:45 396 332 27 - / - 10:33:42

Run 02:01:34 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:07:21 03:37:06 342 306 28 12.23 / 04:54 10:41:04
Run 3.2k 00:08:48 03:45:55 387 343 28 11.87 / 05:03 10:49:53
Run 5k 00:09:41 03:55:36 400 352 28 11.6 / 05:10 10:59:34
Run 6.2k 00:05:37 04:01:14 396 351 28 11.81 / 05:04 11:05:12
Run 7.7k 00:09:01 04:10:15 423 371 33 11.4 / 05:15 11:14:13
Run 9.4k 00:10:08 04:20:23 456 396 37 11.13 / 05:23 11:24:21
Run 11.2k 00:11:06 04:31:30 473 409 37 10.88 / 05:30 11:35:28
Run 12.4k 00:06:39 04:38:10 482 417 39 10.87 / 05:31 11:42:07
Run 13.9k 00:09:43 04:47:53 493 425 39 10.67 / 05:37 11:51:51
Run 15.7k 00:10:27 04:58:21 493 424 39 10.56 / 05:40 12:02:18
Run17.4k 00:11:01 05:09:22 497 427 38 10.41 / 05:45 12:13:20
Run 18.5k 00:07:01 05:16:24 495 424 37 10.4 / 05:45 12:20:21
Run 19.9k 00:08:24 05:24:49 499 426 37 10.37 / 05:46 12:28:46
Run 21.1k 00:06:31 05:31:20 501 429 37 10.41 / 05:45 12:35:17