IRONMAN 70.3 Western Sydney (2023)
Hugh MCGLONE (#571)
Finished
GUN TIME:
05:48:02
Place
527
OF
821
Male
459
OF
660
18-24
34
OF
62
Swim 00:38:39 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:21 |
| Swim 1.9k | 00:38:39 | 00:38:39 | 524 | 440 | 41 | 2.94 / 20:20 | 07:48:00 |
T1 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:41:47 | 334 | 280 | 25 | - / - | 07:51:08 |
Cycle 02:49:20 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:44 | 00:47:32 | 353 | 322 | 20 | 28.2 / 02:07 | 07:56:53 |
| Bike 26k | 00:42:29 | 01:30:01 | 410 | 371 | 24 | 32.21 / 01:51 | 08:39:22 |
| Bike 44.6k | 00:34:56 | 02:04:58 | 400 | 365 | 23 | 32.16 / 01:51 | 09:14:19 |
| Bike 45.7k | 00:02:11 | 02:07:10 | 398 | 364 | 23 | 32.11 / 01:52 | 09:16:31 |
| Bike 68.9k | 00:44:47 | 02:51:58 | 395 | 360 | 22 | 31.75 / 01:53 | 10:01:19 |
| Bike 87.6k | 00:36:09 | 03:28:07 | 414 | 375 | 22 | 31.59 / 01:53 | 10:37:28 |
| Bike 90k | 00:03:00 | 03:31:08 | 413 | 374 | 22 | 31.88 / 01:52 | 10:40:29 |
T2 00:02:29 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 03:33:37 | 229 | 190 | 18 | - / - | 10:42:58 |
Run 02:14:24 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:57 | 03:42:35 | 655 | 553 | 53 | 10.03 / 05:58 | 10:51:56 |
| Run 3.2k | 00:10:44 | 03:53:20 | 671 | 561 | 51 | 9.74 / 06:09 | 11:02:41 |
| Run 5k | 00:10:29 | 04:03:49 | 631 | 530 | 47 | 9.93 / 06:02 | 11:13:10 |
| Run 6.2k | 00:06:29 | 04:10:19 | 621 | 521 | 46 | 10.13 / 05:55 | 11:19:40 |
| Run 7.7k | 00:11:14 | 04:21:33 | 653 | 544 | 50 | 9.63 / 06:13 | 11:30:54 |
| Run 9.4k | 00:11:39 | 04:33:13 | 656 | 545 | 50 | 9.46 / 06:20 | 11:42:34 |
| Run 11.2k | 00:11:34 | 04:44:47 | 647 | 538 | 48 | 9.44 / 06:21 | 11:54:08 |
| Run 12.4k | 00:06:48 | 04:51:35 | 640 | 533 | 48 | 9.54 / 06:17 | 12:00:56 |
| Run 13.9k | 00:09:54 | 05:01:30 | 634 | 528 | 48 | 9.48 / 06:19 | 12:10:51 |
| Run 15.7k | 00:10:55 | 05:12:26 | 626 | 523 | 48 | 9.47 / 06:20 | 12:21:47 |
| Run17.4k | 00:12:06 | 05:24:33 | 625 | 522 | 48 | 9.35 / 06:24 | 12:33:54 |
| Run 18.5k | 00:07:15 | 05:31:49 | 620 | 518 | 48 | 9.39 / 06:23 | 12:41:10 |
| Run 19.9k | 00:09:10 | 05:40:59 | 618 | 516 | 48 | 9.37 / 06:24 | 12:50:21 |
| Run 21.1k | 00:07:02 | 05:48:02 | 621 | 519 | 48 | 9.41 / 06:22 | 12:57:23 |
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