IRONMAN 70.3 Western Sydney (2023)
Alistair JOANNON (#566)
Finished
GUN TIME:
06:44:53
Place
724
OF
821
Male
597
OF
660
18-24
52
OF
62
Swim 00:37:01 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:09 |
| Swim 1.9k | 00:37:01 | 00:37:01 | 462 | 391 | 36 | 3.07 / 19:29 | 07:43:10 |
T1 00:07:09 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:09 | 00:44:10 | 767 | 612 | 55 | - / - | 07:50:19 |
Cycle 03:21:27 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:15 | 00:50:26 | 585 | 512 | 44 | 25.85 / 02:19 | 07:56:35 |
| Bike 26k | 00:48:57 | 01:39:23 | 683 | 578 | 45 | 28.14 / 02:07 | 08:45:32 |
| Bike 44.6k | 00:40:04 | 02:19:28 | 692 | 584 | 44 | 28.08 / 02:08 | 09:25:37 |
| Bike 45.7k | 00:02:24 | 02:21:52 | 686 | 580 | 44 | 28.06 / 02:08 | 09:28:02 |
| Bike 68.9k | 00:56:02 | 03:17:55 | 712 | 593 | 46 | 26.88 / 02:13 | 10:24:05 |
| Bike 87.6k | 00:43:42 | 04:01:38 | 720 | 596 | 46 | 26.61 / 02:15 | 11:07:47 |
| Bike 90k | 00:04:00 | 04:05:38 | 725 | 600 | 46 | 26.8 / 02:14 | 11:11:47 |
T2 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 04:10:12 | 644 | 515 | 49 | - / - | 11:16:21 |
Run 02:34:41 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:20 | 04:18:32 | 568 | 487 | 48 | 10.78 / 05:33 | 11:24:42 |
| Run 3.2k | 00:10:13 | 04:28:45 | 603 | 512 | 46 | 10.34 / 05:48 | 11:34:55 |
| Run 5k | 00:12:11 | 04:40:57 | 660 | 551 | 50 | 9.75 / 06:08 | 11:47:06 |
| Run 6.2k | 00:06:44 | 04:47:41 | 650 | 543 | 50 | 9.92 / 06:02 | 11:53:50 |
| Run 7.7k | 00:10:09 | 04:57:50 | 646 | 538 | 48 | 9.69 / 06:11 | 12:03:59 |
| Run 9.4k | 00:12:30 | 05:10:20 | 660 | 548 | 51 | 9.37 / 06:23 | 12:16:30 |
| Run 11.2k | 00:13:24 | 05:23:45 | 676 | 560 | 52 | 9.13 / 06:34 | 12:29:55 |
| Run 12.4k | 00:09:02 | 05:32:48 | 689 | 571 | 52 | 9 / 06:39 | 12:38:57 |
| Run 13.9k | 00:12:43 | 05:45:31 | 701 | 580 | 52 | 8.74 / 06:51 | 12:51:41 |
| Run 15.7k | 00:13:32 | 05:59:04 | 704 | 583 | 51 | 8.59 / 06:58 | 13:05:13 |
| Run17.4k | 00:15:08 | 06:14:12 | 715 | 589 | 52 | 8.37 / 07:10 | 13:20:22 |
| Run 18.5k | 00:09:42 | 06:23:55 | 716 | 590 | 52 | 8.3 / 07:13 | 13:30:04 |
| Run 19.9k | 00:11:10 | 06:35:05 | 718 | 591 | 52 | 8.24 / 07:16 | 13:41:14 |
| Run 21.1k | 00:09:48 | 06:44:53 | 728 | 599 | 52 | 8.18 / 07:19 | 13:51:02 |
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