IRONMAN 70.3 Western Sydney (2023)
Martin CHANG (#560)
Finished
GUN TIME:
06:39:56
Place
712
OF
821
Male
590
OF
660
60-64
15
OF
18
Swim 00:46:25 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:46 |
| Swim 1.9k | 00:46:25 | 00:46:25 | 734 | 599 | 17 | 2.45 / 24:25 | 07:51:11 |
T1 00:05:47 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:47 | 00:52:12 | 697 | 559 | 17 | - / - | 07:56:59 |
Cycle 03:11:46 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:16 | 00:58:29 | 587 | 514 | 14 | 25.83 / 02:19 | 08:03:15 |
| Bike 26k | 00:44:53 | 01:43:22 | 553 | 484 | 12 | 30.37 / 01:58 | 08:48:09 |
| Bike 44.6k | 00:40:55 | 02:24:18 | 642 | 551 | 15 | 29.05 / 02:03 | 09:29:04 |
| Bike 45.7k | 00:02:34 | 02:26:53 | 641 | 551 | 15 | 28.96 / 02:04 | 09:31:39 |
| Bike 68.9k | 00:52:33 | 03:19:26 | 649 | 558 | 15 | 28.07 / 02:08 | 10:24:13 |
| Bike 87.6k | 00:40:46 | 04:00:12 | 652 | 556 | 15 | 27.95 / 02:08 | 11:04:59 |
| Bike 90k | 00:03:46 | 04:03:58 | 655 | 559 | 15 | 28.15 / 02:07 | 11:08:45 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 04:08:42 | 659 | 526 | 16 | - / - | 11:13:29 |
Run 02:31:13 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:16 | 04:18:58 | 744 | 612 | 16 | 8.75 / 06:51 | 11:23:45 |
| Run 3.2k | 00:12:10 | 04:31:09 | 747 | 615 | 17 | 8.55 / 07:00 | 11:35:56 |
| Run 5k | 00:12:23 | 04:43:33 | 740 | 609 | 17 | 8.6 / 06:58 | 11:48:20 |
| Run 6.2k | 00:08:18 | 04:51:51 | 745 | 613 | 17 | 8.62 / 06:57 | 11:56:38 |
| Run 7.7k | 00:11:25 | 05:03:16 | 739 | 608 | 16 | 8.46 / 07:05 | 12:08:03 |
| Run 9.4k | 00:14:12 | 05:17:29 | 751 | 617 | 17 | 8.19 / 07:19 | 12:22:16 |
| Run 11.2k | 00:13:42 | 05:31:11 | 752 | 617 | 17 | 8.14 / 07:21 | 12:35:58 |
| Run 12.4k | 00:08:17 | 05:39:28 | 746 | 613 | 17 | 8.19 / 07:19 | 12:44:15 |
| Run 13.9k | 00:11:18 | 05:50:46 | 738 | 607 | 16 | 8.17 / 07:20 | 12:55:33 |
| Run 15.7k | 00:13:56 | 06:04:42 | 740 | 608 | 16 | 8.06 / 07:26 | 13:09:29 |
| Run17.4k | 00:12:33 | 06:17:16 | 734 | 605 | 16 | 8.07 / 07:25 | 13:22:03 |
| Run 18.5k | 00:07:10 | 06:24:27 | 726 | 598 | 16 | 8.17 / 07:20 | 13:29:14 |
| Run 19.9k | 00:08:36 | 06:33:04 | 715 | 589 | 15 | 8.27 / 07:15 | 13:37:50 |
| Run 21.1k | 00:06:52 | 06:39:56 | 713 | 587 | 15 | 8.37 / 07:10 | 13:44:42 |
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