24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

David SHEIN (#558)
Finished
GUN TIME:  05:43:25
Place
501  OF 821
Male
437  OF 660
60-64
12  OF 18

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:05
Swim 1.9k 00:32:20 00:32:20 216 190 1 3.52 / 17:01 07:35:25

T1 00:03:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:24 00:35:44 383 314 7 - / - 07:38:49

Cycle 02:51:45 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:06:02 00:41:46 495 437 10 26.8 / 02:14 07:44:52
Bike 26k 00:43:08 01:24:55 455 407 9 31.59 / 01:53 08:28:01
Bike 44.6k 00:36:03 02:00:58 474 426 9 31.39 / 01:54 09:04:04
Bike 45.7k 00:02:23 02:03:22 474 426 9 31.29 / 01:55 09:06:27
Bike 68.9k 00:45:29 02:48:51 456 409 8 31.05 / 01:55 09:51:57
Bike 87.6k 00:35:25 03:24:17 451 404 9 31.18 / 01:55 10:27:22
Bike 90k 00:03:12 03:27:29 453 406 9 31.43 / 01:54 10:30:35

T2 00:04:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:01 03:31:31 574 461 14 - / - 10:34:36

Run 02:11:54 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:08:26 03:39:58 584 501 11 10.66 / 05:37 10:43:03
Run 3.2k 00:11:00 03:50:58 656 553 14 9.87 / 06:04 10:54:04
Run 5k 00:10:20 04:01:19 613 517 14 10.06 / 05:57 11:04:24
Run 6.2k 00:06:22 04:07:41 604 510 14 10.28 / 05:50 11:10:47
Run 7.7k 00:09:25 04:17:07 597 508 14 10.13 / 05:55 11:20:13
Run 9.4k 00:10:08 04:27:15 590 503 14 10.11 / 05:55 11:30:21
Run 11.2k 00:11:21 04:38:37 585 498 14 10.01 / 05:59 11:41:42
Run 12.4k 00:06:47 04:45:25 585 497 14 10.06 / 05:57 11:48:30
Run 13.9k 00:09:56 04:55:21 584 496 14 9.94 / 06:01 11:58:26
Run 15.7k 00:11:09 05:06:31 588 496 14 9.85 / 06:05 12:09:36
Run17.4k 00:11:59 05:18:31 590 496 14 9.7 / 06:11 12:21:36
Run 18.5k 00:07:47 05:26:18 597 499 14 9.67 / 06:12 12:29:23
Run 19.9k 00:09:11 05:35:30 595 497 14 9.63 / 06:13 12:38:35
Run 21.1k 00:07:55 05:43:25 605 504 14 9.59 / 06:15 12:46:31