24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Sonja SCHULZE (#556)
Finished
GUN TIME:  06:09:21
Place
605  OF 821
Female
92  OF 161
55-59
4  OF 8

Swim 00:35:05 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 1.9k 00:35:05 00:35:05 364 50 3 3.24 / 18:28 07:36:46

T1 00:04:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:47 00:39:52 589 116 5 - / - 07:41:33

Cycle 03:19:21 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.7k 00:06:44 00:46:37 704 119 4 24 / 02:29 07:48:18
Bike 26k 00:48:06 01:34:44 673 104 4 28.32 / 02:07 08:36:25
Bike 44.6k 00:39:47 02:14:31 681 103 4 28.27 / 02:07 09:16:12
Bike 45.7k 00:02:34 02:17:05 677 101 4 28.2 / 02:07 09:18:46
Bike 68.9k 00:55:57 03:13:02 706 115 6 26.98 / 02:13 10:14:44
Bike 87.6k 00:42:24 03:55:27 708 118 6 26.87 / 02:13 10:57:08
Bike 90k 00:03:47 03:59:14 711 118 6 27.08 / 02:12 11:00:55

T2 00:02:52 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:52 04:02:06 333 55 2 - / - 11:03:47

Run 02:07:14 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.5k 00:09:00 04:11:07 662 104 3 9.99 / 06:00 11:12:48
Run 3.2k 00:09:50 04:20:57 616 95 3 10.18 / 05:53 11:22:38
Run 5k 00:11:05 04:32:02 618 97 3 10.02 / 05:59 11:33:44
Run 6.2k 00:06:30 04:38:33 613 98 3 10.2 / 05:52 11:40:14
Run 7.7k 00:09:32 04:48:05 604 92 3 10.04 / 05:58 11:49:47
Run 9.4k 00:10:28 04:58:34 605 92 3 9.98 / 06:00 12:00:15
Run 11.2k 00:11:20 05:09:54 598 92 3 9.91 / 06:03 12:11:35
Run 12.4k 00:06:49 05:16:43 596 94 3 9.97 / 06:01 12:18:25
Run 13.9k 00:09:48 05:26:32 590 92 3 9.87 / 06:04 12:28:14
Run 15.7k 00:10:33 05:37:05 586 92 3 9.85 / 06:05 12:38:47
Run17.4k 00:11:13 05:48:19 579 92 3 9.77 / 06:08 12:50:00
Run 18.5k 00:06:33 05:54:52 575 91 3 9.84 / 06:05 12:56:34
Run 19.9k 00:08:10 06:03:03 568 91 3 9.87 / 06:04 13:04:44
Run 21.1k 00:06:17 06:09:21 564 89 3 9.94 / 06:01 13:11:02