24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Tas CHRONIS (#553)
Finished
GUN TIME:  07:20:26
Place
788  OF 821
Male
641  OF 660
55-59
36  OF 38

Swim 00:49:14 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:15
Swim 1.9k 00:49:14 00:49:14 760 619 36 2.31 / 25:54 08:04:29

T1 00:07:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:30 00:56:44 782 626 34 - / - 08:12:00

Cycle 03:12:57 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:06:08 01:02:52 537 473 29 26.38 / 02:16 08:18:08
Bike 26k 00:47:21 01:50:14 642 552 32 29.04 / 02:03 09:05:30
Bike 44.6k 00:38:20 02:28:35 639 548 32 29.13 / 02:03 09:43:50
Bike 45.7k 00:02:37 02:31:12 639 549 32 29.02 / 02:04 09:46:27
Bike 68.9k 00:53:09 03:24:21 658 564 33 28 / 02:08 10:39:37
Bike 87.6k 00:41:13 04:05:35 659 560 33 27.83 / 02:09 11:20:50
Bike 90k 00:04:06 04:09:42 669 569 33 27.98 / 02:08 11:24:57

T2 00:06:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:03 04:15:46 748 601 35 - / - 11:31:01

Run 03:04:40 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:12:05 04:27:51 791 643 35 7.44 / 08:03 11:43:07
Run 3.2k 00:14:06 04:41:58 800 645 35 7.32 / 08:11 11:57:14
Run 5k 00:14:43 04:56:42 800 645 35 7.32 / 08:11 12:11:57
Run 6.2k 00:09:45 05:06:27 799 647 35 7.33 / 08:10 12:21:42
Run 7.7k 00:13:51 05:20:18 801 647 35 7.15 / 08:22 12:35:34
Run 9.4k 00:15:40 05:35:58 804 649 35 7.03 / 08:31 12:51:14
Run 11.2k 00:15:54 05:51:53 803 649 35 6.99 / 08:34 13:07:08
Run 12.4k 00:10:37 06:02:30 802 649 35 6.97 / 08:36 13:17:46
Run 13.9k 00:15:45 06:18:15 808 653 36 6.8 / 08:48 13:33:31
Run 15.7k 00:14:50 06:33:05 808 653 36 6.81 / 08:48 13:48:21
Run17.4k 00:15:25 06:48:31 806 651 36 6.79 / 08:49 14:03:47
Run 18.5k 00:09:27 06:57:59 803 650 36 6.84 / 08:46 14:13:14
Run 19.9k 00:12:04 07:10:03 802 648 35 6.85 / 08:45 14:25:18
Run 21.1k 00:10:22 07:20:26 811 653 36 6.85 / 08:45 14:35:41