24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Greg BOYLE (#542)
Finished
GUN TIME:  04:45:04
Place
150  OF 821
Male
142  OF 660
55-59
5  OF 38

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:19
Swim 1.9k 00:34:21 00:34:21 330 285 16 3.31 / 18:05 07:35:41

T1 00:02:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:44 00:37:06 250 212 12 - / - 07:38:25

Cycle 02:26:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:05:54 00:43:00 432 386 22 27.45 / 02:11 07:44:19
Bike 26k 00:36:49 01:19:49 138 136 4 36.36 / 01:38 08:21:09
Bike 44.6k 00:30:36 01:50:26 121 119 4 36.48 / 01:38 08:51:46
Bike 45.7k 00:02:03 01:52:30 122 120 4 36.36 / 01:38 08:53:50
Bike 68.9k 00:37:45 02:30:16 122 120 4 36.52 / 01:38 09:31:36
Bike 87.6k 00:30:09 03:00:25 111 109 4 36.67 / 01:38 10:01:45
Bike 90k 00:02:58 03:03:23 114 112 4 36.91 / 01:37 10:04:43

T2 00:02:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:23 03:05:46 191 161 6 - / - 10:07:06

Run 01:39:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:07:07 03:12:54 272 249 9 12.64 / 04:44 10:14:13
Run 3.2k 00:07:48 03:20:42 247 225 9 12.86 / 04:39 10:22:02
Run 5k 00:08:40 03:29:22 242 222 9 12.71 / 04:43 10:30:42
Run 6.2k 00:04:58 03:34:21 239 220 9 13.02 / 04:36 10:35:40
Run 7.7k 00:07:40 03:42:01 236 217 9 12.74 / 04:42 10:43:21
Run 9.4k 00:07:57 03:49:59 228 209 9 12.75 / 04:42 10:51:19
Run 11.2k 00:08:45 03:58:45 222 203 9 12.68 / 04:43 11:00:04
Run 12.4k 00:05:05 04:03:50 222 203 9 12.81 / 04:40 11:05:10
Run 13.9k 00:07:47 04:11:38 220 200 9 12.66 / 04:44 11:12:57
Run 15.7k 00:07:56 04:19:34 211 192 7 12.68 / 04:43 11:20:54
Run17.4k 00:08:31 04:28:06 207 190 7 12.6 / 04:45 11:29:26
Run 18.5k 00:04:55 04:33:01 203 186 7 12.72 / 04:42 11:34:21
Run 19.9k 00:06:35 04:39:37 196 180 7 12.72 / 04:42 11:40:56
Run 21.1k 00:05:27 04:45:04 202 185 7 12.74 / 04:42 11:46:24