24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Troy STEVENS (#532)
Finished
GUN TIME:  05:11:53
Place
317  OF 821
Male
292  OF 660
50-54
25  OF 64

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:49
Swim 1.9k 00:33:11 00:33:11 261 229 21 3.43 / 17:28 07:35:00

T1 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 00:38:23 638 511 47 - / - 07:40:12

Cycle 02:45:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:06:06 00:44:29 523 461 38 26.54 / 02:15 07:46:18
Bike 26k 00:41:49 01:26:19 387 354 29 32.42 / 01:51 08:28:08
Bike 44.6k 00:33:58 02:00:18 357 331 28 32.66 / 01:50 09:02:07
Bike 45.7k 00:02:14 02:02:32 358 331 28 32.58 / 01:50 09:04:21
Bike 68.9k 00:43:37 02:46:09 351 325 28 32.35 / 01:51 09:47:58
Bike 87.6k 00:34:23 03:20:33 348 322 28 32.41 / 01:51 10:22:22
Bike 90k 00:03:19 03:23:52 355 329 29 32.63 / 01:50 10:25:41

T2 00:02:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 03:26:42 324 272 21 - / - 10:28:31

Run 01:45:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:50 03:34:32 453 398 32 11.48 / 05:13 10:36:21
Run 3.2k 00:08:04 03:42:37 364 324 24 12.06 / 04:58 10:44:26
Run 5k 00:08:58 03:51:35 338 303 22 12.05 / 04:58 10:53:24
Run 6.2k 00:04:59 03:56:35 313 282 20 12.44 / 04:49 10:58:24
Run 7.7k 00:07:48 04:04:23 298 271 20 12.25 / 04:53 11:06:12
Run 9.4k 00:08:28 04:12:52 297 270 20 12.21 / 04:54 11:14:41
Run 11.2k 00:09:11 04:22:03 295 268 19 12.14 / 04:56 11:23:52
Run 12.4k 00:05:13 04:27:16 286 259 18 12.28 / 04:53 11:29:06
Run 13.9k 00:08:17 04:35:34 288 261 17 12.11 / 04:57 11:37:23
Run 15.7k 00:08:59 04:44:33 291 264 16 12.02 / 04:59 11:46:22
Run17.4k 00:09:46 04:54:20 292 264 17 11.84 / 05:03 11:56:09
Run 18.5k 00:05:23 04:59:43 288 261 17 11.93 / 05:01 12:01:33
Run 19.9k 00:06:49 05:06:33 283 257 17 11.95 / 05:01 12:08:22
Run 21.1k 00:05:19 05:11:53 281 256 17 12.03 / 04:59 12:13:42