24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jules MACKIN (#514)
Finished
GUN TIME:  05:22:45
Place
375  OF 821
Female
42  OF 161
45-49
4  OF 27

Swim 00:40:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:40
Swim 1.9k 00:40:02 00:40:02 578 92 14 2.84 / 21:04 07:46:42

T1 00:02:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:20 00:42:22 164 18 3 - / - 07:49:02

Cycle 02:47:45 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.7k 00:05:39 00:48:01 315 23 3 28.64 / 02:05 07:54:41
Bike 26k 00:41:33 01:29:35 347 25 4 32.91 / 01:49 08:36:15
Bike 44.6k 00:34:54 02:04:29 362 29 4 32.58 / 01:50 09:11:09
Bike 45.7k 00:02:12 02:06:41 362 28 4 32.51 / 01:50 09:13:21
Bike 68.9k 00:44:43 02:51:25 377 31 4 32.03 / 01:52 09:58:05
Bike 87.6k 00:35:24 03:26:50 385 35 4 31.95 / 01:52 10:33:30
Bike 90k 00:03:17 03:30:07 389 35 4 32.19 / 01:51 10:36:47

T2 00:02:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:10 03:32:17 127 17 3 - / - 10:38:57

Run 01:50:27 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:07:17 03:39:35 317 27 2 12.35 / 04:51 10:46:15
Run 3.2k 00:08:25 03:48:00 336 36 3 12.22 / 04:54 10:54:40
Run 5k 00:09:08 03:57:08 335 35 3 12.07 / 04:58 11:03:48
Run 6.2k 00:05:22 04:02:31 340 36 3 12.3 / 04:52 11:09:11
Run 7.7k 00:08:24 04:10:55 350 37 3 11.96 / 05:00 11:17:35
Run 9.4k 00:08:47 04:19:43 341 35 3 11.89 / 05:02 11:26:23
Run 11.2k 00:10:06 04:29:49 352 38 3 11.68 / 05:08 11:36:29
Run 12.4k 00:05:43 04:35:33 356 39 3 11.76 / 05:06 11:42:13
Run 13.9k 00:08:40 04:44:14 350 37 3 11.59 / 05:10 11:50:54
Run 15.7k 00:09:03 04:53:17 345 36 3 11.55 / 05:11 11:59:57
Run17.4k 00:09:47 05:03:05 344 35 3 11.43 / 05:14 12:09:45
Run 18.5k 00:05:50 05:08:55 349 37 3 11.48 / 05:13 12:15:35
Run 19.9k 00:07:43 05:16:38 348 37 3 11.44 / 05:14 12:23:19
Run 21.1k 00:06:06 05:22:45 359 42 5 11.46 / 05:14 12:29:25