24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Gemma FIGTREE (#513)
Finished
GUN TIME:  05:39:00
Place
476  OF 821
Female
60  OF 161
45-49
8  OF 27

Swim 00:37:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:13
Swim 1.9k 00:37:01 00:37:01 463 72 8 3.07 / 19:29 07:42:14

T1 00:05:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:07 00:42:08 628 125 20 - / - 07:47:21

Cycle 02:55:01 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.7k 00:06:01 00:48:09 486 57 6 26.89 / 02:13 07:53:22
Bike 26k 00:44:35 01:32:44 533 65 9 30.7 / 01:57 08:37:57
Bike 44.6k 00:36:39 02:09:24 531 62 9 30.66 / 01:57 09:14:37
Bike 45.7k 00:02:19 02:11:43 529 62 9 30.6 / 01:57 09:16:56
Bike 68.9k 00:46:31 02:58:14 512 60 8 30.37 / 01:58 10:03:28
Bike 87.6k 00:35:38 03:33:53 490 57 7 30.6 / 01:57 10:39:06
Bike 90k 00:03:17 03:37:10 492 57 7 30.85 / 01:56 10:42:23

T2 00:04:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:55 03:42:05 680 137 25 - / - 10:47:18

Run 01:56:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:07:30 03:49:35 367 42 4 11.99 / 05:00 10:54:48
Run 3.2k 00:08:36 03:58:11 381 44 4 11.92 / 05:01 11:03:24
Run 5k 00:10:18 04:08:30 439 57 8 11.35 / 05:17 11:13:43
Run 6.2k 00:05:47 04:14:17 447 59 8 11.55 / 05:11 11:19:31
Run 7.7k 00:08:45 04:23:03 448 60 8 11.27 / 05:19 11:28:16
Run 9.4k 00:09:32 04:32:36 451 59 7 11.16 / 05:22 11:37:49
Run 11.2k 00:10:44 04:43:20 464 63 9 10.97 / 05:28 11:48:33
Run 12.4k 00:06:19 04:49:40 463 63 8 11 / 05:27 11:54:53
Run 13.9k 00:09:16 04:58:56 465 63 8 10.85 / 05:31 12:04:09
Run 15.7k 00:09:55 05:08:52 463 61 8 10.78 / 05:33 12:14:05
Run17.4k 00:10:27 05:19:19 461 60 8 10.67 / 05:37 12:24:32
Run 18.5k 00:06:07 05:25:27 457 60 8 10.73 / 05:35 12:30:40
Run 19.9k 00:07:35 05:33:02 456 59 8 10.76 / 05:34 12:38:15
Run 21.1k 00:05:58 05:39:00 456 59 8 10.82 / 05:32 12:44:13