24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Travis SHIELDS (#50)
Finished
GUN TIME:  04:10:34
Place
19  OF 821
Male
19  OF 660
40-44
3  OF 79

Swim 00:25:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:23
Swim 1.9k 00:25:21 00:25:21 9 9 2 4.49 / 13:20 07:15:45

T1 00:00:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:54 00:26:15 1 1 1 - / - 07:16:39

Cycle 02:12:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:08 00:31:24 100 97 13 31.5 / 01:54 07:21:48
Bike 26k 00:32:46 01:04:10 8 8 3 40.98 / 01:27 07:54:34
Bike 44.6k 00:27:45 01:31:56 6 6 2 40.74 / 01:28 08:22:19
Bike 45.7k 00:01:45 01:33:41 6 6 2 40.66 / 01:28 08:24:05
Bike 68.9k 00:33:34 02:07:16 8 8 2 40.92 / 01:27 08:57:40
Bike 87.6k 00:28:44 02:36:00 15 15 4 40.51 / 01:28 09:26:24
Bike 90k 00:02:44 02:38:45 15 15 4 40.75 / 01:28 09:29:08

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 02:40:43 76 65 8 - / - 09:31:06

Run 01:29:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:06 02:46:50 74 72 11 14.71 / 04:04 09:37:13
Run 3.2k 00:06:55 02:53:45 66 65 11 14.73 / 04:04 09:44:08
Run 5k 00:07:42 03:01:27 60 59 10 14.46 / 04:08 09:51:51
Run 6.2k 00:04:09 03:05:37 58 57 10 14.93 / 04:01 09:56:01
Run 7.7k 00:06:39 03:12:16 55 54 10 14.63 / 04:05 10:02:40
Run 9.4k 00:07:09 03:19:25 54 53 10 14.56 / 04:07 10:09:49
Run 11.2k 00:07:53 03:27:19 53 52 10 14.42 / 04:09 10:17:42
Run 12.4k 00:04:18 03:31:37 56 55 10 14.61 / 04:06 10:22:01
Run 13.9k 00:06:45 03:38:22 53 52 10 14.46 / 04:08 10:28:46
Run 15.7k 00:07:14 03:45:37 53 52 10 14.41 / 04:09 10:36:01
Run17.4k 00:08:29 03:54:07 61 60 11 14.14 / 04:14 10:44:30
Run 18.5k 00:04:52 03:59:00 69 67 14 14.17 / 04:13 10:49:23
Run 19.9k 00:06:17 04:05:18 70 68 14 14.11 / 04:15 10:55:41
Run 21.1k 00:05:16 04:10:34 82 80 15 14.08 / 04:15 11:00:58