24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

David BROMFIELD (#492)
Finished
GUN TIME:  05:14:11
Place
326  OF 821
Male
298  OF 660
45-49
42  OF 83

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:49
Swim 1.9k 00:36:19 00:36:19 420 362 47 3.13 / 19:07 07:39:09

T1 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:40:21 493 400 59 - / - 07:43:10

Cycle 02:48:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:06:05 00:46:26 510 451 61 26.62 / 02:15 07:49:15
Bike 26k 00:41:51 01:28:17 389 356 55 32.41 / 01:51 08:31:06
Bike 44.6k 00:34:26 02:02:43 373 344 53 32.48 / 01:50 09:05:33
Bike 45.7k 00:02:16 02:05:00 374 344 53 32.39 / 01:51 09:07:49
Bike 68.9k 00:45:27 02:50:27 393 358 56 31.77 / 01:53 09:53:17
Bike 87.6k 00:34:51 03:25:19 392 355 57 31.85 / 01:52 10:28:09
Bike 90k 00:03:07 03:28:27 394 358 58 32.12 / 01:52 10:31:16

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:21 03:31:48 462 380 54 - / - 10:34:38

Run 01:42:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:07:58 03:39:47 494 429 52 11.27 / 05:19 10:42:36
Run 3.2k 00:07:56 03:47:44 366 326 38 12.05 / 04:58 10:50:33
Run 5k 00:08:26 03:56:10 293 268 30 12.31 / 04:52 10:59:00
Run 6.2k 00:04:57 04:01:07 276 252 28 12.68 / 04:43 11:03:57
Run 7.7k 00:08:08 04:09:16 287 261 29 12.33 / 04:51 11:12:06
Run 9.4k 00:08:04 04:17:21 275 249 28 12.38 / 04:50 11:20:10
Run 11.2k 00:09:05 04:26:26 270 245 28 12.3 / 04:52 11:29:16
Run 12.4k 00:05:19 04:31:46 268 244 27 12.4 / 04:50 11:34:35
Run 13.9k 00:07:49 04:39:35 261 237 25 12.3 / 04:52 11:42:25
Run 15.7k 00:08:28 04:48:03 260 236 25 12.27 / 04:53 11:50:53
Run17.4k 00:09:04 04:57:08 256 232 25 12.16 / 04:55 11:59:57
Run 18.5k 00:05:05 05:02:13 254 230 24 12.27 / 04:53 12:05:03
Run 19.9k 00:06:33 05:08:47 247 224 24 12.31 / 04:52 12:11:36
Run 21.1k 00:05:24 05:14:11 246 223 24 12.36 / 04:51 12:17:00