24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Brad HART (#488)
Finished
GUN TIME:  04:38:08
Place
118  OF 821
Male
114  OF 660
45-49
11  OF 83

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:44
Swim 1.9k 00:35:59 00:35:59 402 345 46 3.16 / 18:56 07:32:44

T1 00:01:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:43 00:37:43 45 42 7 - / - 07:34:28

Cycle 02:25:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:13 00:42:57 133 129 16 30.97 / 01:56 07:39:42
Bike 26k 00:36:35 01:19:32 101 101 14 37.16 / 01:36 08:16:17
Bike 44.6k 00:30:19 01:49:52 88 88 12 37.09 / 01:37 08:46:37
Bike 45.7k 00:01:53 01:51:45 85 85 10 37.03 / 01:37 08:48:30
Bike 68.9k 00:37:21 02:29:07 95 95 11 37.1 / 01:37 09:25:52
Bike 87.6k 00:31:20 03:00:28 107 105 11 36.82 / 01:37 09:57:12
Bike 90k 00:02:52 03:03:20 111 109 12 37.08 / 01:37 10:00:05

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 03:06:00 285 238 31 - / - 10:02:45

Run 01:32:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:24 03:12:25 128 123 10 14.04 / 04:16 10:09:10
Run 3.2k 00:07:14 03:19:39 122 117 10 14.06 / 04:15 10:16:24
Run 5k 00:08:09 03:27:49 128 123 10 13.75 / 04:21 10:24:34
Run 6.2k 00:04:23 03:32:13 120 116 9 14.19 / 04:13 10:28:58
Run 7.7k 00:07:01 03:39:15 122 118 9 13.89 / 04:19 10:36:00
Run 9.4k 00:07:24 03:46:39 116 112 9 13.87 / 04:19 10:43:24
Run 11.2k 00:08:13 03:54:53 111 106 9 13.74 / 04:21 10:51:38
Run 12.4k 00:04:30 03:59:23 109 105 9 13.93 / 04:18 10:56:08
Run 13.9k 00:07:07 04:06:30 107 103 9 13.78 / 04:21 11:03:15
Run 15.7k 00:07:28 04:13:59 101 98 9 13.76 / 04:21 11:10:44
Run17.4k 00:08:23 04:22:22 103 100 9 13.59 / 04:24 11:19:07
Run 18.5k 00:04:43 04:27:05 105 102 9 13.68 / 04:22 11:23:50
Run 19.9k 00:06:10 04:33:16 107 103 9 13.68 / 04:23 11:30:01
Run 21.1k 00:04:51 04:38:08 108 104 9 13.74 / 04:21 11:34:53