24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Julie WHITTON (#479)
Finished
GUN TIME:  05:16:09
Place
339  OF 821
Female
34  OF 161
40-44
8  OF 26

Swim 00:32:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:37
Swim 1.9k 00:32:49 00:32:49 241 30 10 3.47 / 17:16 07:36:26

T1 00:03:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:18 00:36:08 363 63 13 - / - 07:39:45

Cycle 02:48:07 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:06:09 00:42:17 540 66 14 26.34 / 02:16 07:45:54
Bike 26k 00:41:57 01:24:14 400 35 8 32.3 / 01:51 08:27:51
Bike 44.6k 00:34:55 01:59:10 398 35 8 32.22 / 01:51 09:02:47
Bike 45.7k 00:02:21 02:01:31 399 35 8 32.11 / 01:52 09:05:08
Bike 68.9k 00:44:24 02:45:56 389 35 8 31.85 / 01:53 09:49:33
Bike 87.6k 00:35:04 03:21:00 390 36 9 31.88 / 01:52 10:24:37
Bike 90k 00:03:15 03:24:15 395 37 9 32.12 / 01:52 10:27:52

T2 00:04:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 03:28:52 650 131 25 - / - 10:32:29

Run 01:47:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:07:32 03:36:25 374 44 8 11.92 / 05:01 10:40:02
Run 3.2k 00:08:26 03:44:52 370 42 8 12 / 04:59 10:48:29
Run 5k 00:09:24 03:54:16 371 40 8 11.81 / 05:04 10:57:53
Run 6.2k 00:05:24 03:59:41 369 39 8 12.07 / 04:58 11:03:18
Run 7.7k 00:08:17 04:07:58 368 40 8 11.81 / 05:04 11:11:36
Run 9.4k 00:08:51 04:16:50 360 39 7 11.75 / 05:06 11:20:27
Run 11.2k 00:09:38 04:26:29 357 39 7 11.66 / 05:08 11:30:06
Run 12.4k 00:05:31 04:32:00 349 37 7 11.78 / 05:05 11:35:37
Run 13.9k 00:08:19 04:40:19 341 36 7 11.67 / 05:08 11:43:56
Run 15.7k 00:08:39 04:48:59 332 34 7 11.68 / 05:08 11:52:36
Run17.4k 00:09:30 04:58:29 324 32 7 11.58 / 05:10 12:02:07
Run 18.5k 00:05:19 05:03:49 319 32 7 11.69 / 05:07 12:07:27
Run 19.9k 00:06:54 05:10:44 317 32 7 11.72 / 05:07 12:14:21
Run 21.1k 00:05:25 05:16:09 316 31 7 11.8 / 05:05 12:19:46