IRONMAN 70.3 Western Sydney (2023)
Dayna WILKIE (#477)
Finished
GUN TIME:
07:04:51
Place
759
OF
821
Female
138
OF
161
40-44
25
OF
26
Swim 00:43:13 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:36 |
| Swim 1.9k | 00:43:13 | 00:43:13 | 678 | 118 | 22 | 2.63 / 22:45 | 07:48:50 |
T1 00:03:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:46:26 | 345 | 59 | 12 | - / - | 07:52:03 |
Cycle 03:17:18 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:19 | 00:53:45 | 787 | 147 | 26 | 22.13 / 02:42 | 07:59:22 |
| Bike 26k | 00:48:52 | 01:42:37 | 705 | 114 | 24 | 27.65 / 02:10 | 08:48:14 |
| Bike 44.6k | 00:39:48 | 02:22:26 | 703 | 114 | 22 | 27.87 / 02:09 | 09:28:02 |
| Bike 45.7k | 00:02:41 | 02:25:07 | 700 | 113 | 22 | 27.78 / 02:09 | 09:30:44 |
| Bike 68.9k | 00:52:59 | 03:18:07 | 693 | 110 | 22 | 27.25 / 02:12 | 10:23:44 |
| Bike 87.6k | 00:41:41 | 03:59:48 | 695 | 111 | 23 | 27.18 / 02:12 | 11:05:25 |
| Bike 90k | 00:03:56 | 04:03:44 | 698 | 111 | 23 | 27.36 / 02:11 | 11:09:21 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 04:07:22 | 516 | 92 | 17 | - / - | 11:12:59 |
Run 02:57:28 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:10:42 | 04:18:05 | 759 | 136 | 24 | 8.4 / 07:08 | 11:23:42 |
| Run 3.2k | 00:13:58 | 04:32:03 | 779 | 141 | 26 | 7.77 / 07:42 | 11:37:40 |
| Run 5k | 00:13:12 | 04:45:16 | 777 | 142 | 26 | 7.91 / 07:34 | 11:50:53 |
| Run 6.2k | 00:09:06 | 04:54:22 | 781 | 145 | 26 | 7.91 / 07:34 | 11:59:59 |
| Run 7.7k | 00:13:53 | 05:08:16 | 791 | 149 | 26 | 7.58 / 07:54 | 12:13:53 |
| Run 9.4k | 00:13:43 | 05:22:00 | 786 | 148 | 26 | 7.55 / 07:56 | 12:27:37 |
| Run 11.2k | 00:15:09 | 05:37:09 | 790 | 149 | 26 | 7.48 / 08:00 | 12:42:46 |
| Run 12.4k | 00:09:47 | 05:46:56 | 786 | 148 | 26 | 7.47 / 08:01 | 12:52:33 |
| Run 13.9k | 00:13:22 | 06:00:19 | 786 | 149 | 26 | 7.38 / 08:07 | 13:05:56 |
| Run 15.7k | 00:14:30 | 06:14:50 | 787 | 150 | 26 | 7.34 / 08:10 | 13:20:27 |
| Run17.4k | 00:16:49 | 06:31:39 | 789 | 150 | 26 | 7.19 / 08:20 | 13:37:16 |
| Run 18.5k | 00:10:10 | 06:41:49 | 789 | 150 | 26 | 7.18 / 08:20 | 13:47:26 |
| Run 19.9k | 00:12:29 | 06:54:19 | 788 | 150 | 26 | 7.15 / 08:23 | 13:59:56 |
| Run 21.1k | 00:10:32 | 07:04:51 | 794 | 152 | 26 | 7.13 / 08:24 | 14:10:28 |
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