24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Warren PRIOR (#475)
Finished
GUN TIME:  05:05:25
Place
274  OF 821
Male
255  OF 660
40-44
33  OF 79

Swim 00:40:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:09
Swim 1.9k 00:40:10 00:40:10 584 491 59 2.83 / 21:08 07:43:20

T1 00:02:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:50 00:43:00 271 229 30 - / - 07:46:10

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:29 00:48:30 243 233 33 29.46 / 02:02 07:51:40
Bike 26k 00:39:19 01:27:49 239 228 29 34.67 / 01:43 08:30:59
Bike 44.6k 00:32:46 02:00:36 236 224 28 34.48 / 01:44 09:03:46
Bike 45.7k 00:02:09 02:02:46 236 224 28 34.37 / 01:44 09:05:56
Bike 68.9k 00:42:23 02:45:10 265 250 35 33.83 / 01:46 09:48:20
Bike 87.6k 00:33:45 03:18:55 272 257 35 33.71 / 01:46 10:22:05
Bike 90k 00:03:06 03:22:01 276 261 36 33.95 / 01:46 10:25:11

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:25:00 365 303 40 - / - 10:28:10

Run 01:40:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:51 03:31:51 221 204 28 13.12 / 04:34 10:35:01
Run 3.2k 00:07:46 03:39:37 214 198 26 13.12 / 04:34 10:42:47
Run 5k 00:08:44 03:48:22 222 203 26 12.83 / 04:40 10:51:32
Run 6.2k 00:04:55 03:53:17 223 204 25 13.15 / 04:33 10:56:27
Run 7.7k 00:07:51 04:01:09 231 212 26 12.77 / 04:41 11:04:19
Run 9.4k 00:08:00 04:09:09 226 207 26 12.77 / 04:41 11:12:19
Run 11.2k 00:09:00 04:18:09 227 208 26 12.64 / 04:44 11:21:19
Run 12.4k 00:05:23 04:23:33 236 216 29 12.7 / 04:43 11:26:43
Run 13.9k 00:07:36 04:31:10 229 209 27 12.6 / 04:45 11:34:20
Run 15.7k 00:08:18 04:39:28 227 207 27 12.56 / 04:46 11:42:38
Run17.4k 00:08:57 04:48:26 222 203 27 12.44 / 04:49 11:51:36
Run 18.5k 00:05:00 04:53:26 220 201 27 12.55 / 04:46 11:56:36
Run 19.9k 00:06:39 05:00:06 218 199 27 12.55 / 04:46 12:03:16
Run 21.1k 00:05:18 05:05:25 218 199 26 12.6 / 04:45 12:08:34