IRONMAN 70.3 Western Sydney (2023)
Thomas OVERTON (#472)
Finished
GUN TIME:
04:59:25
Place
241
OF
821
Male
226
OF
660
40-44
27
OF
79
Swim 00:32:40 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:49 |
| Swim 1.9k | 00:32:40 | 00:32:40 | 230 | 202 | 30 | 3.48 / 17:11 | 07:36:30 |
T1 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:35:13 | 198 | 174 | 24 | - / - | 07:39:02 |
Cycle 02:32:45 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:08 | 00:40:21 | 102 | 99 | 14 | 31.49 / 01:54 | 07:44:11 |
| Bike 26k | 00:38:32 | 01:18:54 | 192 | 187 | 24 | 35.56 / 01:41 | 08:22:44 |
| Bike 44.6k | 00:33:03 | 01:51:58 | 217 | 208 | 26 | 34.86 / 01:43 | 08:55:48 |
| Bike 45.7k | 00:02:04 | 01:54:02 | 215 | 206 | 26 | 34.78 / 01:43 | 08:57:52 |
| Bike 68.9k | 00:39:54 | 02:33:56 | 208 | 199 | 25 | 34.81 / 01:43 | 09:37:46 |
| Bike 87.6k | 00:31:22 | 03:05:19 | 196 | 190 | 24 | 35.01 / 01:42 | 10:09:09 |
| Bike 90k | 00:02:39 | 03:07:58 | 196 | 191 | 24 | 35.34 / 01:41 | 10:11:48 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 03:12:23 | 620 | 497 | 60 | - / - | 10:16:13 |
Run 01:47:02 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:52 | 03:19:15 | 225 | 208 | 29 | 13.1 / 04:34 | 10:23:05 |
| Run 3.2k | 00:07:51 | 03:27:07 | 231 | 212 | 29 | 13.03 / 04:36 | 10:30:57 |
| Run 5k | 00:08:46 | 03:35:53 | 231 | 211 | 28 | 12.76 / 04:41 | 10:39:43 |
| Run 6.2k | 00:05:05 | 03:40:59 | 242 | 223 | 29 | 13 / 04:36 | 10:44:49 |
| Run 7.7k | 00:07:49 | 03:48:49 | 248 | 228 | 31 | 12.68 / 04:43 | 10:52:39 |
| Run 9.4k | 00:08:20 | 03:57:10 | 246 | 225 | 31 | 12.59 / 04:45 | 11:00:59 |
| Run 11.2k | 00:09:25 | 04:06:35 | 254 | 231 | 31 | 12.39 / 04:50 | 11:10:25 |
| Run 12.4k | 00:05:27 | 04:12:03 | 262 | 239 | 31 | 12.47 / 04:48 | 11:15:53 |
| Run 13.9k | 00:08:06 | 04:20:09 | 260 | 236 | 31 | 12.3 / 04:52 | 11:23:59 |
| Run 15.7k | 00:08:39 | 04:28:48 | 261 | 237 | 31 | 12.24 / 04:53 | 11:32:38 |
| Run17.4k | 00:10:20 | 04:39:09 | 278 | 252 | 31 | 11.96 / 05:00 | 11:42:59 |
| Run 18.5k | 00:06:19 | 04:45:29 | 290 | 263 | 33 | 11.92 / 05:01 | 11:49:19 |
| Run 19.9k | 00:07:41 | 04:53:10 | 300 | 272 | 35 | 11.84 / 05:03 | 11:57:00 |
| Run 21.1k | 00:06:14 | 04:59:25 | 310 | 280 | 35 | 11.82 / 05:04 | 12:03:15 |
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