24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Scott SMYTH (#469)
Finished
GUN TIME:  05:03:55
Place
260  OF 821
Male
242  OF 660
40-44
30  OF 79

Swim 00:35:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:06
Swim 1.9k 00:35:39 00:35:39 390 335 42 3.19 / 18:45 07:41:45

T1 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:07 00:37:46 112 105 15 - / - 07:43:53

Cycle 02:44:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:32 00:43:19 261 249 34 29.22 / 02:03 07:49:25
Bike 26k 00:40:40 01:23:59 297 280 37 33.62 / 01:47 08:30:06
Bike 44.6k 00:34:58 01:58:57 332 312 40 32.96 / 01:49 09:05:04
Bike 45.7k 00:02:17 02:01:15 334 315 40 32.84 / 01:49 09:07:21
Bike 68.9k 00:44:46 02:46:02 360 332 40 32.23 / 01:51 09:52:08
Bike 87.6k 00:33:22 03:19:24 338 315 39 32.51 / 01:50 10:25:30
Bike 90k 00:02:56 03:22:21 337 316 39 32.81 / 01:49 10:28:27

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 03:24:40 170 146 18 - / - 10:30:47

Run 01:39:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:43 03:31:24 191 179 25 13.39 / 04:28 10:37:30
Run 3.2k 00:07:55 03:39:19 215 199 27 13.11 / 04:34 10:45:25
Run 5k 00:08:52 03:48:11 233 213 29 12.76 / 04:42 10:54:17
Run 6.2k 00:05:00 03:53:11 236 217 28 13.04 / 04:35 10:59:18
Run 7.7k 00:07:47 04:00:58 239 220 27 12.72 / 04:42 11:07:05
Run 9.4k 00:08:09 04:09:07 238 218 29 12.68 / 04:43 11:15:14
Run 11.2k 00:08:45 04:17:53 232 213 28 12.62 / 04:45 11:23:59
Run 12.4k 00:04:59 04:22:53 224 205 25 12.78 / 04:41 11:28:59
Run 13.9k 00:07:40 04:30:33 221 201 25 12.65 / 04:44 11:36:40
Run 15.7k 00:08:08 04:38:42 216 197 25 12.64 / 04:44 11:44:48
Run17.4k 00:08:49 04:47:32 212 193 26 12.52 / 04:47 11:53:38
Run 18.5k 00:04:55 04:52:28 209 190 26 12.64 / 04:44 11:58:34
Run 19.9k 00:06:25 04:58:53 206 188 25 12.67 / 04:44 12:04:59
Run 21.1k 00:05:01 05:03:55 201 184 25 12.75 / 04:42 12:10:01