24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jay KENNEDY (#454)
Finished
GUN TIME:  04:51:26
Place
188  OF 821
Male
179  OF 660
40-44
23  OF 79

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 1.9k 00:33:43 00:33:43 297 257 36 3.38 / 17:44 07:39:36

T1 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:37:29 458 373 51 - / - 07:43:22

Cycle 02:45:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:48 00:43:17 371 337 44 27.92 / 02:08 07:49:10
Bike 26k 00:41:48 01:25:05 365 336 41 32.64 / 01:50 08:30:59
Bike 44.6k 00:34:51 01:59:57 378 348 41 32.44 / 01:50 09:05:50
Bike 45.7k 00:02:11 02:02:09 376 346 41 32.38 / 01:51 09:08:02
Bike 68.9k 00:43:49 02:45:59 364 336 41 32.17 / 01:51 09:51:52
Bike 87.6k 00:34:10 03:20:09 357 331 40 32.3 / 01:51 10:26:03
Bike 90k 00:03:02 03:23:12 356 330 40 32.58 / 01:50 10:29:05

T2 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 03:26:15 397 333 42 - / - 10:32:09

Run 01:25:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:03 03:32:18 64 62 9 14.86 / 04:02 10:38:12
Run 3.2k 00:06:38 03:38:57 43 43 7 15.12 / 03:57 10:44:50
Run 5k 00:07:30 03:46:27 39 39 6 14.85 / 04:02 10:52:20
Run 6.2k 00:04:01 03:50:28 38 38 6 15.36 / 03:54 10:56:22
Run 7.7k 00:06:26 03:56:55 36 36 5 15.06 / 03:58 11:02:49
Run 9.4k 00:06:46 04:03:42 34 34 4 15.06 / 03:58 11:09:35
Run 11.2k 00:07:40 04:11:22 35 34 4 14.89 / 04:01 11:17:15
Run 12.4k 00:04:11 04:15:33 33 32 4 15.08 / 03:58 11:21:27
Run 13.9k 00:06:36 04:22:10 33 32 4 14.91 / 04:01 11:28:04
Run 15.7k 00:07:00 04:29:10 34 33 5 14.87 / 04:02 11:35:04
Run17.4k 00:07:44 04:36:55 33 32 4 14.68 / 04:05 11:42:49
Run 18.5k 00:04:17 04:41:13 33 32 4 14.8 / 04:03 11:47:06
Run 19.9k 00:05:40 04:46:53 33 32 4 14.8 / 04:03 11:52:46
Run 21.1k 00:04:32 04:51:26 33 32 3 14.86 / 04:02 11:57:19