24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Daniel RIEBE (#452)
Finished
GUN TIME:  05:07:31
Place
286  OF 821
Male
265  OF 660
40-44
35  OF 79

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:06
Swim 1.9k 00:36:40 00:36:40 447 382 47 3.1 / 19:18 07:42:46

T1 00:02:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:49 00:39:30 267 225 29 - / - 07:45:36

Cycle 02:31:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:21 00:44:51 186 180 28 30.23 / 01:59 07:50:57
Bike 26k 00:38:14 01:23:06 190 185 23 35.63 / 01:41 08:29:12
Bike 44.6k 00:31:31 01:54:37 174 171 20 35.61 / 01:41 09:00:44
Bike 45.7k 00:02:07 01:56:45 177 174 20 35.49 / 01:41 09:02:51
Bike 68.9k 00:39:33 02:36:18 178 174 22 35.39 / 01:41 09:42:25
Bike 87.6k 00:31:31 03:07:50 174 170 23 35.43 / 01:41 10:13:56
Bike 90k 00:03:01 03:10:51 177 173 23 35.67 / 01:40 10:16:58

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:04 03:12:56 99 86 11 - / - 10:19:02

Run 01:54:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:46 03:20:42 441 388 44 11.58 / 05:10 10:26:48
Run 3.2k 00:08:43 03:29:25 417 365 43 11.64 / 05:09 10:35:32
Run 5k 00:09:27 03:38:53 408 359 44 11.55 / 05:11 10:44:59
Run 6.2k 00:05:35 03:44:28 399 353 43 11.79 / 05:05 10:50:34
Run 7.7k 00:08:36 03:53:05 405 360 45 11.5 / 05:12 10:59:11
Run 9.4k 00:09:01 04:02:07 399 354 45 11.46 / 05:13 11:08:13
Run 11.2k 00:09:52 04:11:59 397 352 45 11.38 / 05:16 11:18:05
Run 12.4k 00:06:01 04:18:00 400 353 44 11.43 / 05:14 11:24:06
Run 13.9k 00:09:05 04:27:05 411 361 46 11.24 / 05:20 11:33:11
Run 15.7k 00:09:41 04:36:47 415 363 47 11.16 / 05:22 11:42:53
Run17.4k 00:10:04 04:46:51 411 359 47 11.05 / 05:25 11:52:57
Run 18.5k 00:06:11 04:53:02 419 366 48 11.08 / 05:24 11:59:09
Run 19.9k 00:08:09 05:01:11 421 368 48 11.02 / 05:26 12:07:18
Run 21.1k 00:06:19 05:07:31 427 374 49 11.04 / 05:25 12:13:37