24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Scott REMOND (#45)
Finished
GUN TIME:  04:25:27
Place
63  OF 821
Male
62  OF 660
35-39
13  OF 93

Swim 00:28:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:48
Swim 1.9k 00:28:19 00:28:19 55 49 7 4.02 / 14:54 07:19:08

T1 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:14 00:30:34 137 124 23 - / - 07:21:22

Cycle 02:17:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:06 00:35:40 90 87 18 31.7 / 01:53 07:26:29
Bike 26k 00:34:30 01:10:11 31 31 6 39.23 / 01:31 08:00:59
Bike 44.6k 00:29:31 01:39:42 34 34 8 38.7 / 01:33 08:30:31
Bike 45.7k 00:01:49 01:41:32 34 34 8 38.63 / 01:33 08:32:20
Bike 68.9k 00:35:16 02:16:48 31 31 7 38.91 / 01:32 09:07:37
Bike 87.6k 00:28:29 02:45:18 30 30 7 39.01 / 01:32 09:36:06
Bike 90k 00:02:32 02:47:50 30 30 7 39.34 / 01:31 09:38:38

T2 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 02:50:44 349 290 50 - / - 09:41:33

Run 01:34:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:06:23 02:57:07 123 119 23 14.08 / 04:15 09:47:56
Run 3.2k 00:08:20 03:05:27 230 211 38 13.03 / 04:36 09:56:16
Run 5k 00:08:23 03:13:51 202 187 36 12.98 / 04:37 10:04:39
Run 6.2k 00:04:57 03:18:48 211 195 36 13.25 / 04:31 10:09:37
Run 7.7k 00:07:13 03:26:02 201 186 36 13.08 / 04:35 10:16:50
Run 9.4k 00:07:47 03:33:50 197 182 35 13.08 / 04:35 10:24:38
Run 11.2k 00:08:18 03:42:08 185 172 33 13.07 / 04:35 10:32:56
Run 12.4k 00:04:40 03:46:49 178 166 31 13.26 / 04:31 10:37:37
Run 13.9k 00:07:14 03:54:03 168 157 28 13.17 / 04:33 10:44:52
Run 15.7k 00:07:30 04:01:34 157 147 26 13.21 / 04:32 10:52:22
Run17.4k 00:08:21 04:09:55 148 139 25 13.1 / 04:34 11:00:44
Run 18.5k 00:04:35 04:14:31 144 135 25 13.24 / 04:31 11:05:20
Run 19.9k 00:06:01 04:20:32 141 132 25 13.29 / 04:30 11:11:21
Run 21.1k 00:04:54 04:25:27 139 132 25 13.36 / 04:29 11:16:15