IRONMAN 70.3 Western Sydney (2023)
Andrew THOMPSON (#449)
Finished
GUN TIME:
05:28:03
Place
403
OF
821
Male
355
OF
660
40-44
44
OF
79
Swim 00:36:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:32 |
| Swim 1.9k | 00:36:39 | 00:36:39 | 446 | 381 | 46 | 3.1 / 19:17 | 07:39:11 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:41:11 | 556 | 449 | 59 | - / - | 07:43:43 |
Cycle 02:58:24 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:41 | 00:46:52 | 327 | 303 | 38 | 28.47 / 02:06 | 07:49:24 |
| Bike 26k | 00:44:19 | 01:31:12 | 509 | 449 | 54 | 31.06 / 01:55 | 08:33:44 |
| Bike 44.6k | 00:37:14 | 02:08:26 | 530 | 469 | 54 | 30.66 / 01:57 | 09:10:58 |
| Bike 45.7k | 00:02:24 | 02:10:51 | 534 | 471 | 56 | 30.57 / 01:57 | 09:13:23 |
| Bike 68.9k | 00:48:29 | 02:59:20 | 541 | 476 | 56 | 29.92 / 02:00 | 10:01:52 |
| Bike 87.6k | 00:36:55 | 03:36:15 | 530 | 464 | 54 | 30.02 / 01:59 | 10:38:47 |
| Bike 90k | 00:03:19 | 03:39:35 | 533 | 467 | 54 | 30.26 / 01:58 | 10:42:07 |
T2 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 03:44:57 | 706 | 563 | 70 | - / - | 10:47:29 |
Run 01:43:06 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:33 | 03:51:30 | 156 | 149 | 21 | 13.73 / 04:22 | 10:54:02 |
| Run 3.2k | 00:07:43 | 03:59:14 | 177 | 167 | 23 | 13.44 / 04:27 | 11:01:46 |
| Run 5k | 00:08:36 | 04:07:50 | 189 | 176 | 23 | 13.1 / 04:34 | 11:10:22 |
| Run 6.2k | 00:04:54 | 04:12:45 | 195 | 181 | 23 | 13.37 / 04:29 | 11:15:17 |
| Run 7.7k | 00:07:49 | 04:20:35 | 209 | 192 | 23 | 12.96 / 04:37 | 11:23:07 |
| Run 9.4k | 00:08:19 | 04:28:55 | 221 | 202 | 24 | 12.82 / 04:40 | 11:31:27 |
| Run 11.2k | 00:09:03 | 04:37:59 | 224 | 205 | 25 | 12.67 / 04:44 | 11:40:31 |
| Run 12.4k | 00:05:15 | 04:43:14 | 230 | 210 | 27 | 12.76 / 04:42 | 11:45:46 |
| Run 13.9k | 00:08:06 | 04:51:21 | 235 | 215 | 29 | 12.56 / 04:46 | 11:53:53 |
| Run 15.7k | 00:08:39 | 05:00:00 | 239 | 218 | 30 | 12.47 / 04:48 | 12:02:32 |
| Run17.4k | 00:09:25 | 05:09:26 | 245 | 223 | 30 | 12.28 / 04:53 | 12:11:58 |
| Run 18.5k | 00:05:28 | 05:14:54 | 246 | 223 | 30 | 12.33 / 04:51 | 12:17:26 |
| Run 19.9k | 00:07:09 | 05:22:04 | 250 | 226 | 30 | 12.29 / 04:52 | 12:24:36 |
| Run 21.1k | 00:05:59 | 05:28:03 | 255 | 231 | 30 | 12.27 / 04:53 | 12:30:35 |
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