24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Andrew PHILLIPS (#448)
Finished
GUN TIME:  05:09:05
Place
299  OF 821
Male
278  OF 660
40-44
37  OF 79

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:03
Swim 1.9k 00:32:16 00:32:16 214 188 28 3.53 / 16:59 07:37:19

T1 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:46 00:35:03 258 218 27 - / - 07:40:06

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:14 00:40:17 139 135 20 30.91 / 01:56 07:45:20
Bike 26k 00:39:20 01:19:38 226 216 26 34.85 / 01:43 08:24:41
Bike 44.6k 00:33:23 01:53:02 248 236 33 34.31 / 01:44 08:58:05
Bike 45.7k 00:02:01 01:55:03 241 229 31 34.27 / 01:45 09:00:06
Bike 68.9k 00:42:05 02:37:08 264 249 34 33.86 / 01:46 09:42:11
Bike 87.6k 00:33:27 03:10:35 268 253 34 33.79 / 01:46 10:15:38
Bike 90k 00:02:55 03:13:31 271 256 34 34.07 / 01:45 10:18:34

T2 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:16:43 429 356 43 - / - 10:21:46

Run 01:52:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:20 03:24:04 340 304 36 12.24 / 04:53 10:29:07
Run 3.2k 00:08:21 03:32:26 338 302 36 12.22 / 04:54 10:37:29
Run 5k 00:09:21 03:41:48 353 315 40 11.96 / 05:00 10:46:51
Run 6.2k 00:05:09 03:46:57 341 305 39 12.3 / 04:52 10:52:00
Run 7.7k 00:08:57 03:55:54 370 330 41 11.79 / 05:05 11:00:57
Run 9.4k 00:08:58 04:04:53 365 325 41 11.71 / 05:07 11:09:56
Run 11.2k 00:09:38 04:14:31 362 323 40 11.62 / 05:09 11:19:34
Run 12.4k 00:05:42 04:20:14 359 320 40 11.71 / 05:07 11:25:17
Run 13.9k 00:08:26 04:28:40 351 314 40 11.59 / 05:10 11:33:43
Run 15.7k 00:09:36 04:38:17 358 320 41 11.47 / 05:13 11:43:20
Run17.4k 00:10:11 04:48:28 364 323 41 11.31 / 05:18 11:53:31
Run 18.5k 00:06:16 04:54:45 375 330 44 11.32 / 05:17 11:59:48
Run 19.9k 00:08:03 05:02:49 383 337 44 11.25 / 05:19 12:07:52
Run 21.1k 00:06:16 05:09:05 390 344 44 11.26 / 05:19 12:14:08