24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Alex CAMPBELL (#445)
Finished
GUN TIME:  04:51:25
Place
187  OF 821
Male
178  OF 660
40-44
22  OF 79

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:25
Swim 1.9k 00:33:01 00:33:01 255 224 33 3.45 / 17:22 07:33:27

T1 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:56 00:35:58 293 246 34 - / - 07:36:24

Cycle 02:36:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:53 00:41:52 428 382 52 27.47 / 02:11 07:42:17
Bike 26k 00:39:03 01:20:55 246 234 31 34.56 / 01:44 08:21:21
Bike 44.6k 00:32:58 01:53:54 246 234 32 34.33 / 01:44 08:54:20
Bike 45.7k 00:02:12 01:56:07 250 237 33 34.21 / 01:45 08:56:33
Bike 68.9k 00:40:52 02:36:59 242 229 30 34.15 / 01:45 09:37:25
Bike 87.6k 00:32:20 03:09:20 241 228 29 34.27 / 01:45 10:09:45
Bike 90k 00:02:40 03:12:00 239 226 29 34.6 / 01:44 10:12:26

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 03:14:56 362 300 38 - / - 10:15:22

Run 01:36:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:12 03:22:09 299 274 34 12.48 / 04:48 10:22:35
Run 3.2k 00:08:05 03:30:14 285 261 34 12.55 / 04:46 10:30:40
Run 5k 00:08:52 03:39:07 278 254 33 12.41 / 04:50 10:39:33
Run 6.2k 00:04:52 03:44:00 263 240 32 12.8 / 04:41 10:44:26
Run 7.7k 00:07:25 03:51:25 251 230 32 12.66 / 04:44 10:51:51
Run 9.4k 00:07:46 03:59:12 231 212 27 12.74 / 04:42 10:59:38
Run 11.2k 00:08:35 04:07:48 218 199 24 12.71 / 04:43 11:08:13
Run 12.4k 00:04:47 04:12:35 213 195 24 12.9 / 04:38 11:13:00
Run 13.9k 00:07:23 04:19:58 207 190 24 12.82 / 04:40 11:20:24
Run 15.7k 00:07:41 04:27:39 198 183 23 12.87 / 04:39 11:28:05
Run17.4k 00:08:22 04:36:02 184 171 22 12.8 / 04:41 11:36:28
Run 18.5k 00:04:39 04:40:42 181 168 22 12.94 / 04:38 11:41:07
Run 19.9k 00:05:58 04:46:40 171 158 22 13.01 / 04:36 11:47:06
Run 21.1k 00:04:44 04:51:25 165 152 22 13.12 / 04:34 11:51:50