24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Natalie KUSSE (#442)
Finished
GUN TIME:  06:48:17
Place
733  OF 821
Female
132  OF 161
35-39
12  OF 16

Swim 00:36:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:37
Swim 1.9k 00:36:21 00:36:21 423 59 7 3.13 / 19:08 07:36:58

T1 00:04:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:07 00:40:28 508 97 10 - / - 07:41:05

Cycle 03:05:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.7k 00:06:17 00:46:46 601 78 9 25.73 / 02:19 07:47:23
Bike 26k 00:45:07 01:31:53 568 74 9 30.22 / 01:59 08:32:30
Bike 44.6k 00:37:59 02:09:53 593 77 10 29.93 / 02:00 09:10:30
Bike 45.7k 00:02:29 02:12:22 595 78 10 29.83 / 02:00 09:12:59
Bike 68.9k 00:50:50 03:03:13 605 81 10 28.96 / 02:04 10:03:50
Bike 87.6k 00:39:28 03:42:41 604 83 10 28.84 / 02:04 10:43:18
Bike 90k 00:03:41 03:46:22 608 83 10 29.04 / 02:03 10:46:59

T2 00:04:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:02 03:50:25 576 114 13 - / - 10:51:02

Run 02:57:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.5k 00:11:20 04:01:45 774 140 15 7.93 / 07:33 11:02:22
Run 3.2k 00:13:27 04:15:12 782 144 14 7.74 / 07:44 11:15:49
Run 5k 00:14:12 04:29:25 785 147 15 7.69 / 07:48 11:30:02
Run 6.2k 00:08:47 04:38:13 783 147 15 7.78 / 07:42 11:38:50
Run 7.7k 00:12:59 04:51:12 790 148 15 7.6 / 07:53 11:51:49
Run 9.4k 00:15:02 05:06:14 792 150 15 7.43 / 08:03 12:06:51
Run 11.2k 00:15:11 05:21:26 791 150 15 7.38 / 08:07 12:22:03
Run 12.4k 00:09:13 05:30:39 787 149 15 7.42 / 08:04 12:31:16
Run 13.9k 00:13:55 05:44:34 790 151 15 7.3 / 08:12 12:45:11
Run 15.7k 00:15:49 06:00:23 791 152 15 7.2 / 08:19 13:01:00
Run17.4k 00:15:41 06:16:04 791 152 15 7.12 / 08:25 13:16:42
Run 18.5k 00:10:03 06:26:08 790 151 15 7.12 / 08:25 13:26:45
Run 19.9k 00:12:53 06:39:01 789 151 15 7.08 / 08:28 13:39:38
Run 21.1k 00:09:16 06:48:17 795 153 15 7.11 / 08:25 13:48:55