24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Matt BROWNLIE (#44)
Finished
GUN TIME:  04:28:05
Place
77  OF 821
Male
75  OF 660
35-39
17  OF 93

Swim 00:29:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:00
Swim 1.9k 00:29:58 00:29:58 110 98 14 3.8 / 15:46 07:26:59

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 00:33:08 337 282 45 - / - 07:30:09

Cycle 02:24:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:12 00:38:21 122 118 23 31.1 / 01:55 07:35:21
Bike 26k 00:36:15 01:14:37 83 83 19 37.47 / 01:36 08:11:37
Bike 44.6k 00:30:45 01:45:22 92 92 21 37.05 / 01:37 08:42:22
Bike 45.7k 00:01:59 01:47:21 93 93 21 36.94 / 01:37 08:44:21
Bike 68.9k 00:36:54 02:24:15 87 87 21 37.2 / 01:36 09:21:16
Bike 87.6k 00:30:13 02:54:29 96 95 21 37.18 / 01:36 09:51:30
Bike 90k 00:02:45 02:57:15 99 98 22 37.47 / 01:36 09:54:15

T2 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 03:00:04 319 268 45 - / - 09:57:05

Run 01:28:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:04 03:07:08 267 245 43 12.73 / 04:42 10:04:09
Run 3.2k 00:06:57 03:14:05 151 142 25 13.68 / 04:22 10:11:06
Run 5k 00:07:51 03:21:57 131 126 23 13.71 / 04:22 10:18:57
Run 6.2k 00:04:20 03:26:17 121 117 23 14.18 / 04:13 10:23:18
Run 7.7k 00:06:36 03:32:53 102 99 21 14.07 / 04:15 10:29:54
Run 9.4k 00:07:09 03:40:02 97 94 19 14.11 / 04:15 10:37:03
Run 11.2k 00:07:57 03:48:00 91 89 19 14.02 / 04:16 10:45:00
Run 12.4k 00:04:15 03:52:15 81 79 15 14.25 / 04:12 10:49:16
Run 13.9k 00:06:35 03:58:51 74 72 14 14.18 / 04:13 10:55:52
Run 15.7k 00:07:03 04:05:55 68 66 13 14.21 / 04:13 11:02:55
Run17.4k 00:07:47 04:13:43 64 63 13 14.09 / 04:15 11:10:43
Run 18.5k 00:04:12 04:17:55 61 60 13 14.25 / 04:12 11:14:56
Run 19.9k 00:05:38 04:23:33 58 57 13 14.3 / 04:11 11:20:34
Run 21.1k 00:04:31 04:28:05 59 58 13 14.38 / 04:10 11:25:06