24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Rory GLEADHILL (#435)
Finished
GUN TIME:  05:20:45
Place
366  OF 821
Male
328  OF 660
35-39
55  OF 93

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:44
Swim 1.9k 00:35:17 00:35:17 375 323 49 3.22 / 18:34 07:38:02

T1 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:06 00:38:24 331 277 43 - / - 07:41:09

Cycle 02:49:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:48 00:44:13 374 340 53 27.9 / 02:08 07:46:57
Bike 26k 00:42:01 01:26:14 379 349 57 32.48 / 01:50 08:28:59
Bike 44.6k 00:35:01 02:01:16 391 359 60 32.29 / 01:51 09:04:00
Bike 45.7k 00:02:18 02:03:35 392 359 60 32.19 / 01:51 09:06:19
Bike 68.9k 00:44:50 02:48:26 392 357 61 31.79 / 01:53 09:51:10
Bike 87.6k 00:35:49 03:24:15 404 366 60 31.69 / 01:53 10:27:00
Bike 90k 00:03:11 03:27:27 407 369 61 31.94 / 01:52 10:30:11

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:30:04 268 224 36 - / - 10:32:48

Run 01:50:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:07 03:37:12 274 251 44 12.63 / 04:45 10:39:56
Run 3.2k 00:08:14 03:45:26 293 269 49 12.48 / 04:48 10:48:11
Run 5k 00:08:59 03:54:25 292 267 49 12.31 / 04:52 10:57:10
Run 6.2k 00:05:23 03:59:49 302 275 50 12.5 / 04:47 11:02:34
Run 7.7k 00:08:23 04:08:13 328 296 54 12.11 / 04:57 11:10:57
Run 9.4k 00:08:45 04:16:58 326 295 54 12.02 / 04:59 11:19:43
Run 11.2k 00:09:28 04:26:27 323 293 54 11.91 / 05:02 11:29:11
Run 12.4k 00:05:34 04:32:02 322 292 53 12 / 04:59 11:34:46
Run 13.9k 00:08:45 04:40:47 327 295 53 11.79 / 05:05 11:43:31
Run 15.7k 00:09:47 04:50:35 339 304 55 11.62 / 05:09 11:53:19
Run17.4k 00:09:52 05:00:27 340 306 56 11.48 / 05:13 12:03:12
Run 18.5k 00:06:14 05:06:42 347 311 57 11.48 / 05:13 12:09:26
Run 19.9k 00:07:53 05:14:35 356 317 57 11.42 / 05:15 12:17:19
Run 21.1k 00:06:10 05:20:45 361 319 56 11.43 / 05:14 12:23:30