24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Robert LE GUEN (#434)
Finished
GUN TIME:  04:35:51
Place
107  OF 821
Male
103  OF 660
35-39
24  OF 93

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:49
Swim 1.9k 00:37:04 00:37:04 467 394 60 3.07 / 19:30 07:36:53

T1 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:31 00:41:36 558 451 67 - / - 07:41:25

Cycle 02:28:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:10 00:46:46 112 109 21 31.34 / 01:54 07:46:35
Bike 26k 00:37:40 01:24:26 143 141 27 36.26 / 01:39 08:24:15
Bike 44.6k 00:31:22 01:55:49 145 142 27 36.05 / 01:39 08:55:38
Bike 45.7k 00:02:05 01:57:54 148 145 27 35.93 / 01:40 08:57:43
Bike 68.9k 00:38:37 02:36:32 141 138 27 35.96 / 01:40 09:36:21
Bike 87.6k 00:30:27 03:06:59 135 132 26 36.15 / 01:39 10:06:48
Bike 90k 00:02:49 03:09:49 134 131 26 36.43 / 01:38 10:09:38

T2 00:02:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:25 03:12:14 202 171 31 - / - 10:12:03

Run 01:23:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:05:51 03:18:05 35 35 9 15.37 / 03:54 10:17:54
Run 3.2k 00:06:35 03:24:40 30 30 8 15.43 / 03:53 10:24:29
Run 5k 00:07:17 03:31:58 27 27 8 15.2 / 03:56 10:31:47
Run 6.2k 00:03:56 03:35:54 27 27 8 15.71 / 03:49 10:35:44
Run 7.7k 00:06:22 03:42:17 27 27 8 15.37 / 03:54 10:42:06
Run 9.4k 00:06:46 03:49:04 27 27 8 15.31 / 03:55 10:48:53
Run 11.2k 00:07:36 03:56:40 26 26 8 15.12 / 03:58 10:56:29
Run 12.4k 00:04:08 04:00:48 26 26 9 15.31 / 03:55 11:00:37
Run 13.9k 00:06:31 04:07:19 26 26 9 15.13 / 03:57 11:07:08
Run 15.7k 00:06:53 04:14:13 26 26 9 15.1 / 03:58 11:14:02
Run17.4k 00:07:38 04:21:51 26 25 8 14.9 / 04:01 11:21:40
Run 18.5k 00:04:04 04:25:55 26 25 8 15.06 / 03:59 11:25:45
Run 19.9k 00:05:27 04:31:23 24 23 7 15.08 / 03:58 11:31:12
Run 21.1k 00:04:27 04:35:51 25 24 7 15.13 / 03:57 11:35:40