24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Vanessa STANTON (#413)
Finished
GUN TIME:  05:53:30
Place
552  OF 821
Female
74  OF 161
30-34
14  OF 29

Swim 00:33:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:52
Swim 1.9k 00:33:23 00:33:23 270 35 6 3.41 / 17:34 07:37:15

T1 00:03:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:01 00:36:24 316 52 11 - / - 07:40:16

Cycle 03:01:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.7k 00:06:09 00:42:34 545 67 15 26.29 / 02:16 07:46:26
Bike 26k 00:45:20 01:27:55 571 76 13 30.16 / 01:59 08:31:47
Bike 44.6k 00:37:25 02:05:20 581 74 14 30.08 / 01:59 09:09:13
Bike 45.7k 00:02:18 02:07:39 578 73 14 30.05 / 01:59 09:11:31
Bike 68.9k 00:49:01 02:56:40 571 73 14 29.47 / 02:02 10:00:33
Bike 87.6k 00:37:39 03:34:20 565 74 13 29.53 / 02:01 10:38:12
Bike 90k 00:03:22 03:37:43 569 75 13 29.78 / 02:00 10:41:35

T2 00:03:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:59 03:41:43 570 111 18 - / - 10:45:35

Run 02:11:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:08:48 03:50:31 637 96 20 10.21 / 05:52 10:54:23
Run 3.2k 00:10:05 04:00:37 621 96 21 10.16 / 05:54 11:04:29
Run 5k 00:11:03 04:11:40 621 98 21 10.01 / 05:59 11:15:32
Run 6.2k 00:06:30 04:18:10 614 99 21 10.2 / 05:52 11:22:02
Run 7.7k 00:09:55 04:28:06 619 99 22 9.96 / 06:01 11:31:58
Run 9.4k 00:10:35 04:38:42 612 96 21 9.89 / 06:03 11:42:34
Run 11.2k 00:11:22 04:50:04 612 98 22 9.83 / 06:06 11:53:56
Run 12.4k 00:06:47 04:56:52 605 97 22 9.9 / 06:03 12:00:44
Run 13.9k 00:10:23 05:07:15 606 99 22 9.74 / 06:09 12:11:08
Run 15.7k 00:11:05 05:18:21 606 99 22 9.68 / 06:11 12:22:13
Run17.4k 00:11:50 05:30:11 607 100 22 9.56 / 06:16 12:34:03
Run 18.5k 00:06:58 05:37:10 602 99 22 9.61 / 06:14 12:41:02
Run 19.9k 00:08:51 05:46:01 600 100 22 9.6 / 06:14 12:49:53
Run 21.1k 00:07:29 05:53:30 604 101 22 9.6 / 06:14 12:57:22