24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Tim HANEKAMP (#402)
Finished
GUN TIME:  04:36:54
Place
114  OF 821
Male
110  OF 660
30-34
25  OF 135

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:28
Swim 1.9k 00:33:48 00:33:48 306 263 52 3.37 / 17:47 07:39:17

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:46 00:36:35 256 216 42 - / - 07:42:04

Cycle 02:28:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:15 00:41:50 144 139 29 30.82 / 01:56 07:47:19
Bike 26k 00:37:16 01:19:07 128 126 31 36.53 / 01:38 08:24:36
Bike 44.6k 00:31:30 01:50:38 140 137 32 36.13 / 01:39 08:56:07
Bike 45.7k 00:02:03 01:52:41 141 138 32 36.02 / 01:39 08:58:10
Bike 68.9k 00:38:44 02:31:26 140 137 33 35.99 / 01:40 09:36:55
Bike 87.6k 00:31:05 03:02:31 140 137 33 36.01 / 01:39 10:08:00
Bike 90k 00:02:45 03:05:17 143 140 33 36.31 / 01:39 10:10:45

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 03:07:01 28 26 7 - / - 10:12:30

Run 01:29:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:19 03:13:20 111 108 26 14.24 / 04:12 10:18:49
Run 3.2k 00:06:58 03:20:18 89 87 23 14.44 / 04:09 10:25:47
Run 5k 00:07:43 03:28:02 73 71 20 14.27 / 04:12 10:33:31
Run 6.2k 00:04:20 03:32:23 79 77 22 14.66 / 04:05 10:37:51
Run 7.7k 00:06:50 03:39:13 77 76 22 14.34 / 04:10 10:44:42
Run 9.4k 00:07:17 03:46:31 76 74 22 14.27 / 04:12 10:52:00
Run 11.2k 00:08:06 03:54:38 77 75 22 14.11 / 04:15 11:00:07
Run 12.4k 00:04:30 03:59:09 80 78 23 14.27 / 04:12 11:04:37
Run 13.9k 00:07:04 04:06:13 83 81 23 14.08 / 04:15 11:11:42
Run 15.7k 00:07:24 04:13:37 81 79 22 14.05 / 04:16 11:19:06
Run17.4k 00:08:07 04:21:45 81 79 23 13.89 / 04:19 11:27:13
Run 18.5k 00:04:27 04:26:12 82 80 23 14.01 / 04:16 11:31:41
Run 19.9k 00:05:52 04:32:05 82 80 24 14.03 / 04:16 11:37:34
Run 21.1k 00:04:49 04:36:54 83 81 24 14.08 / 04:15 11:42:23