IRONMAN 70.3 Western Sydney (2023)
Matthew DRIML (#388)
Finished
GUN TIME:
05:38:00
Place
474
OF
821
Male
416
OF
660
30-34
89
OF
135
Swim 00:34:00 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:15 |
| Swim 1.9k | 00:34:00 | 00:34:00 | 312 | 269 | 53 | 3.35 / 17:53 | 07:37:15 |
T1 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 00:38:40 | 580 | 466 | 98 | - / - | 07:41:56 |
Cycle 02:52:22 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:53 | 00:44:34 | 431 | 385 | 82 | 27.45 / 02:11 | 07:47:50 |
| Bike 26k | 00:42:46 | 01:27:20 | 431 | 388 | 78 | 31.93 / 01:52 | 08:30:36 |
| Bike 44.6k | 00:35:25 | 02:02:46 | 433 | 390 | 79 | 31.82 / 01:53 | 09:06:02 |
| Bike 45.7k | 00:02:12 | 02:04:58 | 429 | 386 | 78 | 31.77 / 01:53 | 09:08:14 |
| Bike 68.9k | 00:46:25 | 02:51:23 | 447 | 401 | 84 | 31.14 / 01:55 | 09:54:39 |
| Bike 87.6k | 00:36:26 | 03:27:50 | 458 | 410 | 85 | 31.07 / 01:55 | 10:31:06 |
| Bike 90k | 00:03:13 | 03:31:03 | 460 | 413 | 85 | 31.32 / 01:54 | 10:34:19 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:33:53 | 328 | 275 | 58 | - / - | 10:37:09 |
Run 02:04:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:56 | 03:41:50 | 478 | 416 | 98 | 11.34 / 05:17 | 10:45:05 |
| Run 3.2k | 00:09:08 | 03:50:58 | 486 | 422 | 99 | 11.24 / 05:20 | 10:54:14 |
| Run 5k | 00:10:02 | 04:01:01 | 487 | 421 | 97 | 11.06 / 05:25 | 11:04:16 |
| Run 6.2k | 00:05:59 | 04:07:00 | 484 | 419 | 95 | 11.23 / 05:20 | 11:10:16 |
| Run 7.7k | 00:09:04 | 04:16:05 | 490 | 425 | 98 | 10.95 / 05:28 | 11:19:21 |
| Run 9.4k | 00:10:01 | 04:26:06 | 507 | 439 | 100 | 10.8 / 05:33 | 11:29:22 |
| Run 11.2k | 00:10:44 | 04:36:50 | 506 | 436 | 96 | 10.67 / 05:37 | 11:40:06 |
| Run 12.4k | 00:06:27 | 04:43:18 | 504 | 435 | 97 | 10.71 / 05:35 | 11:46:34 |
| Run 13.9k | 00:09:42 | 04:53:00 | 508 | 437 | 97 | 10.54 / 05:41 | 11:56:16 |
| Run 15.7k | 00:10:23 | 05:03:23 | 506 | 433 | 97 | 10.45 / 05:44 | 12:06:39 |
| Run17.4k | 00:11:24 | 05:14:48 | 516 | 440 | 98 | 10.28 / 05:49 | 12:18:04 |
| Run 18.5k | 00:06:58 | 05:21:47 | 521 | 443 | 97 | 10.28 / 05:49 | 12:25:03 |
| Run 19.9k | 00:08:43 | 05:30:31 | 524 | 446 | 98 | 10.23 / 05:51 | 12:33:47 |
| Run 21.1k | 00:07:29 | 05:38:00 | 533 | 452 | 99 | 10.2 / 05:52 | 12:41:16 |
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