24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Andrew OLSON (#372)
Finished
GUN TIME:  05:04:58
Place
268  OF 821
Male
250  OF 660
30-34
56  OF 135

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:04:37
Swim 1.9k 00:33:36 00:33:36 291 251 49 3.39 / 17:41 07:38:14

T1 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:38 00:37:14 436 356 70 - / - 07:41:52

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:06:12 00:43:27 566 496 107 26.11 / 02:17 07:48:04
Bike 26k 00:40:19 01:23:46 307 289 58 33.39 / 01:47 08:28:24
Bike 44.6k 00:34:41 01:58:28 335 314 64 32.94 / 01:49 09:03:06
Bike 45.7k 00:02:27 02:00:55 343 320 65 32.76 / 01:49 09:05:33
Bike 68.9k 00:43:12 02:44:08 332 312 62 32.57 / 01:50 09:48:45
Bike 87.6k 00:34:17 03:18:25 333 312 64 32.6 / 01:50 10:23:03
Bike 90k 00:03:07 03:21:33 335 314 64 32.86 / 01:49 10:26:11

T2 00:04:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 03:26:23 673 539 110 - / - 10:31:00

Run 01:38:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:56 03:33:19 242 222 58 12.96 / 04:37 10:37:57
Run 3.2k 00:07:52 03:41:12 240 219 53 12.96 / 04:37 10:45:49
Run 5k 00:08:45 03:49:57 239 219 51 12.72 / 04:42 10:54:34
Run 6.2k 00:04:55 03:54:52 235 216 50 13.05 / 04:35 10:59:29
Run 7.7k 00:07:30 04:02:22 224 205 50 12.83 / 04:40 11:07:00
Run 9.4k 00:07:56 04:10:19 219 200 49 12.83 / 04:40 11:14:56
Run 11.2k 00:08:54 04:19:13 217 198 49 12.71 / 04:43 11:23:51
Run 12.4k 00:05:00 04:24:14 217 198 49 12.85 / 04:39 11:28:52
Run 13.9k 00:07:29 04:31:44 211 193 47 12.76 / 04:42 11:36:21
Run 15.7k 00:07:49 04:39:33 206 189 46 12.79 / 04:41 11:44:11
Run17.4k 00:08:43 04:48:17 201 185 45 12.67 / 04:44 11:52:54
Run 18.5k 00:05:00 04:53:17 196 181 45 12.77 / 04:41 11:57:55
Run 19.9k 00:06:28 04:59:46 188 173 45 12.78 / 04:41 12:04:24
Run 21.1k 00:05:11 05:04:58 190 175 45 12.84 / 04:40 12:09:35