IRONMAN 70.3 Western Sydney (2023)
Aleese SHARP (#351)
Finished
GUN TIME:
07:18:38
Place
782
OF
821
Female
147
OF
161
18-24
13
OF
13
Swim 00:49:27 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:09 |
| Swim 1.9k | 00:49:27 | 00:49:27 | 762 | 142 | 12 | 2.3 / 26:01 | 07:49:36 |
T1 00:03:39 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 00:53:06 | 440 | 82 | 7 | - / - | 07:53:16 |
Cycle 03:36:17 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:14 | 01:00:20 | 779 | 145 | 13 | 22.39 / 02:40 | 08:00:30 |
| Bike 26k | 00:54:45 | 01:55:06 | 793 | 150 | 13 | 25.06 / 02:23 | 08:55:16 |
| Bike 44.6k | 00:43:06 | 02:38:13 | 786 | 147 | 13 | 25.46 / 02:21 | 09:38:22 |
| Bike 45.7k | 00:03:06 | 02:41:19 | 785 | 148 | 13 | 25.33 / 02:22 | 09:41:29 |
| Bike 68.9k | 00:59:09 | 03:40:29 | 794 | 151 | 13 | 24.69 / 02:25 | 10:40:39 |
| Bike 87.6k | 00:44:41 | 04:25:10 | 790 | 151 | 13 | 24.78 / 02:25 | 11:25:20 |
| Bike 90k | 00:04:13 | 04:29:24 | 794 | 151 | 13 | 24.96 / 02:24 | 11:29:33 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 04:33:34 | 592 | 115 | 11 | - / - | 11:33:43 |
Run 02:45:04 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:44 | 04:43:18 | 709 | 120 | 13 | 9.23 / 06:29 | 11:43:28 |
| Run 3.2k | 00:14:29 | 04:57:48 | 775 | 138 | 13 | 7.92 / 07:34 | 11:57:57 |
| Run 5k | 00:13:08 | 05:10:57 | 771 | 138 | 13 | 8.02 / 07:28 | 12:11:06 |
| Run 6.2k | 00:08:11 | 05:19:08 | 768 | 138 | 13 | 8.16 / 07:21 | 12:19:18 |
| Run 7.7k | 00:10:40 | 05:29:49 | 756 | 135 | 13 | 8.21 / 07:18 | 12:29:58 |
| Run 9.4k | 00:12:34 | 05:42:23 | 752 | 135 | 13 | 8.19 / 07:19 | 12:42:32 |
| Run 11.2k | 00:12:58 | 05:55:22 | 746 | 135 | 13 | 8.21 / 07:18 | 12:55:31 |
| Run 12.4k | 00:09:36 | 06:04:59 | 750 | 135 | 13 | 8.13 / 07:22 | 13:05:08 |
| Run 13.9k | 00:10:22 | 06:15:21 | 734 | 130 | 13 | 8.19 / 07:19 | 13:15:30 |
| Run 15.7k | 00:13:33 | 06:28:54 | 737 | 131 | 13 | 8.11 / 07:23 | 13:29:03 |
| Run17.4k | 00:15:37 | 06:44:32 | 741 | 132 | 13 | 7.92 / 07:34 | 13:44:41 |
| Run 18.5k | 00:08:57 | 06:53:29 | 742 | 132 | 13 | 7.93 / 07:33 | 13:53:39 |
| Run 19.9k | 00:13:06 | 07:06:36 | 748 | 135 | 13 | 7.8 / 07:41 | 14:06:46 |
| Run 21.1k | 00:12:02 | 07:18:38 | 762 | 139 | 13 | 7.66 / 07:49 | 14:18:48 |
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