24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nicholas TAN (#342)
Finished
GUN TIME:  04:48:03
Place
174  OF 821
Male
165  OF 660
18-24
14  OF 62

Swim 00:30:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:48
Swim 1.9k 00:30:16 00:30:16 127 113 15 3.76 / 15:56 07:27:04

T1 00:02:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:09 00:32:25 120 111 14 - / - 07:29:14

Cycle 02:31:04 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:09 00:37:35 110 107 10 31.36 / 01:54 07:34:24
Bike 26k 00:37:15 01:14:51 124 122 8 36.62 / 01:38 08:11:39
Bike 44.6k 00:31:49 01:46:40 147 144 9 36.04 / 01:39 08:43:29
Bike 45.7k 00:01:59 01:48:40 145 142 9 35.96 / 01:40 08:45:28
Bike 68.9k 00:40:00 02:28:40 167 163 9 35.56 / 01:41 09:25:29
Bike 87.6k 00:31:47 03:00:28 167 163 8 35.5 / 01:41 09:57:16
Bike 90k 00:03:02 03:03:30 172 168 8 35.74 / 01:40 10:00:18

T2 00:02:19 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:19 03:05:50 173 148 14 - / - 10:02:38

Run 01:42:13 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:05:57 03:11:47 51 51 7 15.11 / 03:58 10:08:35
Run 3.2k 00:07:27 03:19:14 102 99 13 14.31 / 04:11 10:16:03
Run 5k 00:08:00 03:27:15 104 101 13 14 / 04:17 10:24:03
Run 6.2k 00:04:28 03:31:43 102 99 13 14.36 / 04:10 10:28:31
Run 7.7k 00:07:06 03:38:49 107 104 13 14 / 04:17 10:35:37
Run 9.4k 00:07:41 03:46:30 117 113 14 13.86 / 04:19 10:43:19
Run 11.2k 00:08:50 03:55:20 132 125 14 13.57 / 04:25 10:52:09
Run 12.4k 00:05:18 04:00:39 145 137 16 13.57 / 04:25 10:57:27
Run 13.9k 00:08:22 04:09:01 160 150 17 13.19 / 04:32 11:05:49
Run 15.7k 00:08:50 04:17:52 180 167 18 12.99 / 04:37 11:14:40
Run17.4k 00:09:45 04:27:37 198 183 18 12.69 / 04:43 11:24:25
Run 18.5k 00:06:00 04:33:38 210 191 18 12.64 / 04:44 11:30:26
Run 19.9k 00:08:24 04:42:02 234 212 18 12.41 / 04:50 11:38:51
Run 21.1k 00:06:00 04:48:03 244 221 18 12.38 / 04:50 11:44:51