24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Robert PICKEN (#334)
Finished
GUN TIME:  05:39:27
Place
478  OF 821
Male
418  OF 660
70-74
1  OF 2

Swim 00:36:38 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:29
Swim 1.9k 00:36:38 00:36:38 445 380 1 3.11 / 19:16 07:31:07

T1 00:04:21 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:21 00:40:59 536 436 2 - / - 07:35:29

Cycle 03:01:23 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 2.7k 00:05:28 00:46:28 232 222 1 29.59 / 02:01 07:40:57
Bike 26k 00:44:15 01:30:43 498 441 1 31.24 / 01:55 08:25:13
Bike 44.6k 00:37:50 02:08:34 541 478 1 30.55 / 01:57 09:03:04
Bike 45.7k 00:02:28 02:11:02 543 480 1 30.45 / 01:58 09:05:32
Bike 68.9k 00:49:48 03:00:51 564 493 1 29.55 / 02:01 09:55:21
Bike 87.6k 00:38:18 03:39:10 569 494 1 29.49 / 02:02 10:33:40
Bike 90k 00:03:12 03:42:23 570 495 1 29.77 / 02:00 10:36:52

T2 00:03:37 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:37 03:46:00 513 422 2 - / - 10:40:29

Run 01:53:27 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.5k 00:07:40 03:53:40 419 368 1 11.71 / 05:07 10:48:10
Run 3.2k 00:08:34 04:02:15 400 352 1 11.8 / 05:04 10:56:45
Run 5k 00:09:37 04:11:52 403 355 1 11.59 / 05:10 11:06:22
Run 6.2k 00:05:41 04:17:34 403 356 1 11.78 / 05:05 11:12:04
Run 7.7k 00:08:33 04:26:08 404 359 1 11.51 / 05:12 11:20:37
Run 9.4k 00:09:06 04:35:14 402 357 1 11.45 / 05:14 11:29:44
Run 11.2k 00:10:02 04:45:17 408 361 1 11.33 / 05:17 11:39:47
Run 12.4k 00:06:01 04:51:19 413 363 1 11.38 / 05:16 11:45:49
Run 13.9k 00:08:57 05:00:17 415 365 1 11.22 / 05:20 11:54:47
Run 15.7k 00:09:40 05:09:58 417 365 1 11.14 / 05:22 12:04:27
Run17.4k 00:10:11 05:20:09 417 364 1 11.02 / 05:26 12:14:39
Run 18.5k 00:05:56 05:26:06 418 365 1 11.08 / 05:24 12:20:35
Run 19.9k 00:07:25 05:33:31 412 360 1 11.1 / 05:24 12:28:01
Run 21.1k 00:05:56 05:39:27 413 362 1 11.15 / 05:22 12:33:57