24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Mark FIORE (#331)
Finished
GUN TIME:  05:25:45
Place
392  OF 821
Male
347  OF 660
60-64
7  OF 18

Swim 00:32:32 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:25
Swim 1.9k 00:32:32 00:32:32 222 195 2 3.5 / 17:07 07:30:58

T1 00:02:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:56 00:35:29 291 245 3 - / - 07:33:54

Cycle 02:49:35 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:05:41 00:41:10 330 305 3 28.44 / 02:06 07:39:36
Bike 26k 00:42:09 01:23:19 382 351 8 32.47 / 01:50 08:21:45
Bike 44.6k 00:35:32 01:58:52 410 373 8 32.08 / 01:52 08:57:18
Bike 45.7k 00:02:10 02:01:03 407 370 8 32.04 / 01:52 08:59:29
Bike 68.9k 00:44:32 02:45:35 394 359 7 31.77 / 01:53 09:44:01
Bike 87.6k 00:36:06 03:21:41 411 372 7 31.62 / 01:53 10:20:07
Bike 90k 00:03:22 03:25:04 419 380 7 31.84 / 01:53 10:23:29

T2 00:03:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:14 03:28:18 435 360 11 - / - 10:26:44

Run 01:57:26 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:08:39 03:36:58 619 528 13 10.39 / 05:46 10:35:23
Run 3.2k 00:09:13 03:46:11 558 480 12 10.73 / 05:35 10:44:37
Run 5k 00:09:50 03:56:02 516 445 10 10.81 / 05:32 10:54:28
Run 6.2k 00:05:51 04:01:53 510 439 10 11.07 / 05:24 11:00:19
Run 7.7k 00:09:06 04:10:59 515 445 10 10.82 / 05:32 11:09:25
Run 9.4k 00:09:24 04:20:24 501 433 10 10.82 / 05:32 11:18:49
Run 11.2k 00:10:03 04:30:27 485 420 10 10.81 / 05:32 11:28:53
Run 12.4k 00:06:00 04:36:28 476 412 10 10.91 / 05:29 11:34:54
Run 13.9k 00:09:02 04:45:31 470 407 9 10.8 / 05:33 11:43:56
Run 15.7k 00:09:48 04:55:19 467 405 9 10.75 / 05:34 11:53:45
Run17.4k 00:10:22 05:05:42 463 403 9 10.65 / 05:37 12:04:07
Run 18.5k 00:06:06 05:11:48 461 401 9 10.72 / 05:35 12:10:14
Run 19.9k 00:07:38 05:19:27 459 400 9 10.74 / 05:35 12:17:52
Run 21.1k 00:06:18 05:25:45 461 402 9 10.77 / 05:33 12:24:11