24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Sally TAGGART (#327)
Finished
GUN TIME:  05:02:03
Place
252  OF 821
Female
18  OF 161
55-59
1  OF 8

Swim 00:30:24 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:09
Swim 1.9k 00:30:24 00:30:24 131 15 1 3.74 / 16:00 07:22:33

T1 00:02:26 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:26 00:32:50 179 19 1 - / - 07:25:00

Cycle 02:44:53 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.7k 00:05:43 00:38:33 342 29 1 28.32 / 02:07 07:30:43
Bike 26k 00:41:43 01:20:17 359 28 2 32.75 / 01:49 08:12:26
Bike 44.6k 00:34:28 01:54:45 358 27 2 32.66 / 01:50 08:46:54
Bike 45.7k 00:02:10 01:56:56 356 27 2 32.6 / 01:50 08:49:05
Bike 68.9k 00:43:22 02:40:18 346 26 2 32.43 / 01:51 09:32:28
Bike 87.6k 00:34:15 03:14:34 339 24 2 32.5 / 01:50 10:06:43
Bike 90k 00:03:10 03:17:44 343 24 2 32.74 / 01:49 10:09:53

T2 00:02:54 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:54 03:20:38 347 59 3 - / - 10:12:47

Run 01:41:25 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.5k 00:06:54 03:27:33 234 20 1 13.02 / 04:36 10:19:42
Run 3.2k 00:07:47 03:35:20 223 18 1 13.05 / 04:35 10:27:29
Run 5k 00:08:31 03:43:52 212 17 1 12.91 / 04:38 10:36:01
Run 6.2k 00:04:51 03:48:43 212 17 1 13.24 / 04:31 10:40:52
Run 7.7k 00:07:38 03:56:22 211 19 1 12.93 / 04:38 10:48:31
Run 9.4k 00:08:06 04:04:29 215 19 1 12.86 / 04:39 10:56:38
Run 11.2k 00:08:53 04:13:22 215 19 1 12.74 / 04:42 11:05:31
Run 12.4k 00:05:04 04:18:27 216 19 1 12.86 / 04:39 11:10:36
Run 13.9k 00:07:57 04:26:25 216 20 1 12.67 / 04:43 11:18:34
Run 15.7k 00:08:26 04:34:51 221 20 1 12.61 / 04:45 11:27:00
Run17.4k 00:09:20 04:44:11 224 21 1 12.42 / 04:49 11:36:20
Run 18.5k 00:05:27 04:49:38 226 21 1 12.47 / 04:48 11:41:48
Run 19.9k 00:06:53 04:56:32 228 21 1 12.44 / 04:49 11:48:41
Run 21.1k 00:05:31 05:02:03 233 21 1 12.48 / 04:48 11:54:13