IRONMAN 70.3 Western Sydney (2023)
Stephen BIDDULPH (#325)
Finished
GUN TIME:
05:23:57
Place
381
OF
821
Male
338
OF
660
55-59
18
OF
38
Swim 00:32:55 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:54 |
| Swim 1.9k | 00:32:55 | 00:32:55 | 249 | 219 | 11 | 3.46 / 17:19 | 07:27:49 |
T1 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:22 | 00:36:18 | 377 | 310 | 18 | - / - | 07:31:12 |
Cycle 02:35:15 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:32 | 00:41:50 | 258 | 246 | 13 | 29.24 / 02:03 | 07:36:45 |
| Bike 26k | 00:39:05 | 01:20:56 | 231 | 220 | 12 | 34.82 / 01:43 | 08:15:50 |
| Bike 44.6k | 00:33:00 | 01:53:56 | 237 | 225 | 13 | 34.46 / 01:44 | 08:48:50 |
| Bike 45.7k | 00:02:15 | 01:56:11 | 238 | 226 | 13 | 34.32 / 01:44 | 08:51:05 |
| Bike 68.9k | 00:39:24 | 02:35:35 | 212 | 201 | 12 | 34.65 / 01:43 | 09:30:29 |
| Bike 87.6k | 00:32:32 | 03:08:08 | 216 | 205 | 13 | 34.61 / 01:43 | 10:03:02 |
| Bike 90k | 00:03:25 | 03:11:33 | 225 | 214 | 13 | 34.78 / 01:43 | 10:06:27 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 03:14:38 | 403 | 336 | 19 | - / - | 10:09:32 |
Run 02:09:18 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:55 | 03:23:34 | 650 | 550 | 22 | 10.08 / 05:57 | 10:18:28 |
| Run 3.2k | 00:09:48 | 03:33:23 | 612 | 518 | 20 | 10.24 / 05:51 | 10:28:17 |
| Run 5k | 00:10:49 | 03:44:13 | 606 | 512 | 22 | 10.14 / 05:54 | 10:39:07 |
| Run 6.2k | 00:06:32 | 03:50:45 | 602 | 509 | 23 | 10.29 / 05:49 | 10:45:40 |
| Run 7.7k | 00:09:32 | 04:00:18 | 598 | 509 | 23 | 10.11 / 05:55 | 10:55:12 |
| Run 9.4k | 00:10:03 | 04:10:22 | 589 | 502 | 22 | 10.11 / 05:55 | 11:05:16 |
| Run 11.2k | 00:11:03 | 04:21:26 | 581 | 494 | 22 | 10.06 / 05:57 | 11:16:20 |
| Run 12.4k | 00:06:40 | 04:28:06 | 578 | 491 | 22 | 10.12 / 05:55 | 11:23:00 |
| Run 13.9k | 00:09:48 | 04:37:55 | 576 | 489 | 22 | 10.01 / 05:59 | 11:32:49 |
| Run 15.7k | 00:10:30 | 04:48:25 | 569 | 482 | 23 | 9.98 / 06:00 | 11:43:20 |
| Run17.4k | 00:11:55 | 05:00:21 | 574 | 485 | 23 | 9.81 / 06:06 | 11:55:15 |
| Run 18.5k | 00:07:30 | 05:07:51 | 578 | 487 | 23 | 9.8 / 06:07 | 12:02:45 |
| Run 19.9k | 00:08:37 | 05:16:29 | 577 | 483 | 23 | 9.79 / 06:07 | 12:11:23 |
| Run 21.1k | 00:07:28 | 05:23:57 | 580 | 487 | 24 | 9.79 / 06:07 | 12:18:51 |
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