24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Matt MCKAY (#322)
Finished
GUN TIME:  04:25:21
Place
62  OF 821
Male
61  OF 660
55-59
1  OF 38

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:56
Swim 1.9k 00:29:47 00:29:47 103 93 3 3.82 / 15:40 07:22:43

T1 00:02:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:04 00:31:51 99 93 5 - / - 07:24:47

Cycle 02:18:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:04:57 00:36:49 48 47 2 32.64 / 01:50 07:29:45
Bike 26k 00:34:29 01:11:18 28 28 2 39.38 / 01:31 08:04:15
Bike 44.6k 00:28:58 01:40:17 27 27 2 39.1 / 01:32 08:33:14
Bike 45.7k 00:01:56 01:42:14 29 29 2 38.95 / 01:32 08:35:10
Bike 68.9k 00:35:58 02:18:12 32 32 2 38.87 / 01:32 09:11:09
Bike 87.6k 00:29:30 02:47:42 34 34 2 38.68 / 01:33 09:40:39
Bike 90k 00:02:45 02:50:28 34 34 2 38.95 / 01:32 09:43:24

T2 00:02:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:08 02:52:37 121 105 2 - / - 09:45:33

Run 01:32:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:05:57 02:58:34 52 52 1 15.1 / 03:58 09:51:30
Run 3.2k 00:06:51 03:05:26 54 53 1 14.98 / 04:00 09:58:22
Run 5k 00:07:49 03:13:15 56 55 1 14.53 / 04:07 10:06:11
Run 6.2k 00:04:26 03:17:42 65 64 1 14.82 / 04:02 10:10:38
Run 7.7k 00:07:02 03:24:44 73 72 1 14.38 / 04:10 10:17:41
Run 9.4k 00:07:24 03:32:08 77 75 1 14.26 / 04:12 10:25:05
Run 11.2k 00:08:16 03:40:25 85 83 1 14.05 / 04:16 10:33:21
Run 12.4k 00:04:40 03:45:06 90 88 1 14.17 / 04:13 10:38:02
Run 13.9k 00:07:15 03:52:21 94 92 1 13.95 / 04:17 10:45:18
Run 15.7k 00:07:33 03:59:55 94 92 1 13.9 / 04:18 10:52:51
Run17.4k 00:08:36 04:08:31 98 95 1 13.67 / 04:23 11:01:28
Run 18.5k 00:04:55 04:13:27 100 97 1 13.73 / 04:22 11:06:24
Run 19.9k 00:06:29 04:19:56 108 104 2 13.67 / 04:23 11:12:53
Run 21.1k 00:05:24 04:25:21 115 110 2 13.65 / 04:23 11:18:18