24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Colin REYBURN (#318)
Finished
GUN TIME:  04:46:10
Place
161  OF 821
Male
152  OF 660
55-59
7  OF 38

Swim 00:28:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:13
Swim 1.9k 00:28:17 00:28:17 53 47 1 4.02 / 14:53 07:23:30

T1 00:01:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:43 00:30:00 43 40 1 - / - 07:25:13

Cycle 02:34:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:05:12 00:35:13 125 121 5 31.06 / 01:55 07:30:26
Bike 26k 00:40:06 01:15:19 264 251 14 34.28 / 01:44 08:10:32
Bike 44.6k 00:31:56 01:47:15 230 219 12 34.63 / 01:43 08:42:28
Bike 45.7k 00:02:07 01:49:23 231 220 12 34.54 / 01:44 08:44:36
Bike 68.9k 00:40:19 02:29:43 220 209 13 34.53 / 01:44 09:24:56
Bike 87.6k 00:32:05 03:01:48 214 203 12 34.62 / 01:43 09:57:01
Bike 90k 00:02:59 03:04:48 217 206 12 34.88 / 01:43 10:00:01

T2 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:11 03:07:00 136 118 3 - / - 10:02:13

Run 01:39:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:06:46 03:13:46 203 189 6 13.28 / 04:30 10:08:59
Run 3.2k 00:07:28 03:21:15 173 163 5 13.47 / 04:27 10:16:28
Run 5k 00:08:21 03:29:36 170 160 5 13.26 / 04:31 10:24:49
Run 6.2k 00:04:36 03:34:13 165 155 5 13.66 / 04:23 10:29:26
Run 7.7k 00:07:24 03:41:38 171 160 6 13.34 / 04:29 10:36:51
Run 9.4k 00:07:46 03:49:24 168 158 6 13.3 / 04:30 10:44:37
Run 11.2k 00:08:39 03:58:03 171 161 6 13.16 / 04:33 10:53:16
Run 12.4k 00:05:02 04:03:06 180 168 6 13.26 / 04:31 10:58:19
Run 13.9k 00:07:54 04:11:00 184 171 5 13.03 / 04:36 11:06:13
Run 15.7k 00:08:05 04:19:05 184 171 5 12.98 / 04:37 11:14:18
Run17.4k 00:09:02 04:28:08 185 172 5 12.79 / 04:41 11:23:21
Run 18.5k 00:05:33 04:33:42 190 175 5 12.8 / 04:41 11:28:55
Run 19.9k 00:06:59 04:40:42 194 179 6 12.74 / 04:42 11:35:55
Run 21.1k 00:05:28 04:46:10 198 182 6 12.76 / 04:41 11:41:23