24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jodie STOCKS (#315)
Finished
GUN TIME:  05:21:45
Place
373  OF 821
Female
41  OF 161
50-54
3  OF 16

Swim 00:27:48 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:41
Swim 1.9k 00:27:48 00:27:48 42 5 1 4.09 / 14:38 07:19:29

T1 00:03:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:00 00:30:48 311 51 5 - / - 07:22:30

Cycle 02:45:58 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:05:46 00:36:34 363 33 4 28.07 / 02:08 07:28:16
Bike 26k 00:42:06 01:18:41 384 32 4 32.45 / 01:50 08:10:22
Bike 44.6k 00:34:33 01:53:14 376 30 4 32.46 / 01:50 08:44:55
Bike 45.7k 00:02:10 01:55:24 372 30 4 32.41 / 01:51 08:47:06
Bike 68.9k 00:43:21 02:38:46 357 27 2 32.3 / 01:51 09:30:27
Bike 87.6k 00:34:55 03:13:41 358 27 2 32.26 / 01:51 10:05:23
Bike 90k 00:03:05 03:16:47 361 27 2 32.53 / 01:50 10:08:29

T2 00:02:53 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:53 03:19:40 341 57 6 - / - 10:11:22

Run 02:02:04 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:09:09 03:28:50 678 111 8 9.82 / 06:06 10:20:32
Run 3.2k 00:09:20 03:38:11 600 90 6 10.37 / 05:47 10:29:53
Run 5k 00:10:11 03:48:23 574 88 5 10.45 / 05:44 10:40:04
Run 6.2k 00:06:08 03:54:31 561 83 5 10.67 / 05:37 10:46:12
Run 7.7k 00:08:52 04:03:23 549 78 5 10.57 / 05:40 10:55:04
Run 9.4k 00:09:34 04:12:57 535 75 5 10.58 / 05:40 11:04:39
Run 11.2k 00:10:32 04:23:30 527 73 5 10.52 / 05:41 11:15:12
Run 12.4k 00:06:20 04:29:51 522 73 5 10.6 / 05:39 11:21:32
Run 13.9k 00:09:23 04:39:14 513 72 5 10.48 / 05:43 11:30:56
Run 15.7k 00:10:04 04:49:18 510 74 5 10.44 / 05:44 11:41:00
Run17.4k 00:10:55 05:00:14 503 74 5 10.32 / 05:48 11:51:56
Run 18.5k 00:06:33 05:06:48 506 75 5 10.36 / 05:47 11:58:29
Run 19.9k 00:08:17 05:15:05 505 74 5 10.34 / 05:47 12:06:46
Run 21.1k 00:06:40 05:21:45 507 74 5 10.37 / 05:47 12:13:27