IRONMAN 70.3 Western Sydney (2023)
Ralph BECKMANN (#310)
Finished
GUN TIME:
04:59:42
Place
243
OF
821
Male
228
OF
660
50-54
19
OF
64
Swim 00:31:12 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:30 |
| Swim 1.9k | 00:31:12 | 00:31:12 | 167 | 148 | 11 | 3.65 / 16:25 | 07:28:43 |
T1 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:25 | 00:33:38 | 178 | 160 | 15 | - / - | 07:31:09 |
Cycle 02:38:24 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:22 | 00:39:01 | 195 | 188 | 15 | 30.1 / 01:59 | 07:36:32 |
| Bike 26k | 00:39:47 | 01:18:49 | 256 | 243 | 24 | 34.39 / 01:44 | 08:16:19 |
| Bike 44.6k | 00:33:32 | 01:52:21 | 272 | 257 | 25 | 33.99 / 01:45 | 08:49:52 |
| Bike 45.7k | 00:02:06 | 01:54:28 | 269 | 254 | 23 | 33.92 / 01:46 | 08:51:58 |
| Bike 68.9k | 00:41:21 | 02:35:50 | 266 | 251 | 22 | 33.83 / 01:46 | 09:33:20 |
| Bike 87.6k | 00:33:25 | 03:09:15 | 269 | 254 | 23 | 33.77 / 01:46 | 10:06:45 |
| Bike 90k | 00:02:47 | 03:12:03 | 268 | 253 | 23 | 34.08 / 01:45 | 10:09:33 |
T2 00:02:41 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:41 | 03:14:45 | 294 | 246 | 19 | - / - | 10:12:15 |
Run 01:44:57 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:03 | 03:21:49 | 264 | 242 | 18 | 12.74 / 04:42 | 10:19:19 |
| Run 3.2k | 00:07:57 | 03:29:46 | 253 | 231 | 16 | 12.78 / 04:41 | 10:27:16 |
| Run 5k | 00:09:00 | 03:38:46 | 263 | 239 | 15 | 12.48 / 04:48 | 10:36:16 |
| Run 6.2k | 00:05:08 | 03:43:54 | 269 | 245 | 16 | 12.75 / 04:42 | 10:41:25 |
| Run 7.7k | 00:07:57 | 03:51:51 | 272 | 248 | 16 | 12.44 / 04:49 | 10:49:22 |
| Run 9.4k | 00:08:24 | 04:00:15 | 273 | 247 | 16 | 12.39 / 04:50 | 10:57:46 |
| Run 11.2k | 00:09:12 | 04:09:28 | 272 | 247 | 17 | 12.28 / 04:53 | 11:06:58 |
| Run 12.4k | 00:05:14 | 04:14:43 | 269 | 245 | 17 | 12.4 / 04:50 | 11:12:13 |
| Run 13.9k | 00:08:12 | 04:22:55 | 268 | 244 | 15 | 12.23 / 04:54 | 11:20:26 |
| Run 15.7k | 00:08:35 | 04:31:31 | 267 | 242 | 15 | 12.19 / 04:55 | 11:29:01 |
| Run17.4k | 00:09:25 | 04:40:56 | 271 | 246 | 15 | 12.04 / 04:58 | 11:38:27 |
| Run 18.5k | 00:05:37 | 04:46:34 | 272 | 247 | 15 | 12.08 / 04:57 | 11:44:04 |
| Run 19.9k | 00:07:17 | 04:53:52 | 277 | 252 | 16 | 12.04 / 04:58 | 11:51:22 |
| Run 21.1k | 00:05:50 | 04:59:42 | 280 | 255 | 16 | 12.06 / 04:58 | 11:57:13 |
Social Share