24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ching Siang CHENG (#305)
Finished
GUN TIME:  05:51:54
Place
545  OF 821
Male
473  OF 660
50-54
43  OF 64

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:21
Swim 1.9k 00:30:54 00:30:54 151 136 9 3.68 / 16:16 07:23:15

T1 00:03:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:24 00:34:19 389 320 29 - / - 07:26:40

Cycle 02:58:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:06:39 00:40:59 690 580 55 24.3 / 02:28 07:33:20
Bike 26k 00:43:42 01:24:41 525 464 45 30.85 / 01:56 08:17:02
Bike 44.6k 00:36:34 02:01:15 522 462 46 30.78 / 01:56 08:53:36
Bike 45.7k 00:02:27 02:03:42 523 463 46 30.67 / 01:57 08:56:04
Bike 68.9k 00:46:03 02:49:46 500 444 42 30.52 / 01:57 09:42:07
Bike 87.6k 00:38:34 03:28:21 519 455 43 30.2 / 01:59 10:20:42
Bike 90k 00:04:11 03:32:32 527 461 45 30.29 / 01:58 10:24:53

T2 00:04:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:29 03:37:01 633 508 48 - / - 10:29:22

Run 02:14:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:09:03 03:46:05 669 562 50 9.93 / 06:02 10:38:26
Run 3.2k 00:10:03 03:56:08 634 536 51 10.04 / 05:58 10:48:29
Run 5k 00:11:21 04:07:30 645 541 48 9.84 / 06:05 10:59:51
Run 6.2k 00:06:47 04:14:18 641 536 49 9.97 / 06:00 11:06:39
Run 7.7k 00:10:58 04:25:17 659 549 49 9.57 / 06:16 11:17:38
Run 9.4k 00:10:38 04:35:55 644 537 48 9.57 / 06:15 11:28:16
Run 11.2k 00:11:29 04:47:24 641 535 48 9.54 / 06:17 11:39:45
Run 12.4k 00:07:09 04:54:34 634 529 47 9.59 / 06:15 11:46:55
Run 13.9k 00:10:15 05:04:49 631 526 47 9.49 / 06:18 11:57:10
Run 15.7k 00:11:20 05:16:09 630 526 47 9.44 / 06:21 12:08:30
Run17.4k 00:11:56 05:28:06 626 523 47 9.34 / 06:25 12:20:27
Run 18.5k 00:07:29 05:35:36 625 523 47 9.36 / 06:24 12:27:57
Run 19.9k 00:09:06 05:44:42 620 518 46 9.35 / 06:24 12:37:04
Run 21.1k 00:07:11 05:51:54 623 520 46 9.38 / 06:23 12:44:15