24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Tamara CHAPMAN (#302)
Finished
GUN TIME:  05:30:40
Place
417  OF 821
Female
52  OF 161
45-49
6  OF 27

Swim 00:33:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:48
Swim 1.9k 00:33:35 00:33:35 287 38 2 3.39 / 17:40 07:29:24

T1 00:02:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:09 00:35:45 121 10 1 - / - 07:31:34

Cycle 02:54:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.7k 00:06:26 00:42:12 647 97 15 25.11 / 02:23 07:38:00
Bike 26k 00:44:01 01:26:13 529 63 7 30.79 / 01:56 08:22:02
Bike 44.6k 00:36:53 02:03:06 535 63 10 30.63 / 01:57 08:58:55
Bike 45.7k 00:02:17 02:05:24 532 63 10 30.58 / 01:57 09:01:13
Bike 68.9k 00:46:11 02:51:35 508 59 7 30.43 / 01:58 09:47:24
Bike 87.6k 00:35:07 03:26:43 481 54 6 30.74 / 01:57 10:22:32
Bike 90k 00:03:12 03:29:55 484 54 6 31 / 01:56 10:25:44

T2 00:03:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:10 03:33:06 423 70 9 - / - 10:28:55

Run 01:57:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:08:27 03:41:34 589 85 13 10.63 / 05:38 10:37:23
Run 3.2k 00:10:47 03:52:22 643 101 17 9.96 / 06:01 10:48:11
Run 5k 00:10:08 04:02:30 599 93 17 10.2 / 05:52 10:58:19
Run 6.2k 00:05:50 04:08:21 577 87 15 10.55 / 05:41 11:04:10
Run 7.7k 00:08:55 04:17:17 564 83 13 10.45 / 05:44 11:13:06
Run 9.4k 00:09:12 04:26:29 539 77 12 10.56 / 05:40 11:22:18
Run 11.2k 00:10:09 04:36:38 520 72 11 10.57 / 05:40 11:32:27
Run 12.4k 00:05:54 04:42:33 506 70 10 10.71 / 05:36 11:38:22
Run 13.9k 00:08:55 04:51:29 495 69 10 10.64 / 05:38 11:47:18
Run 15.7k 00:09:30 05:01:00 481 66 9 10.64 / 05:38 11:56:48
Run17.4k 00:10:12 05:11:12 473 64 9 10.58 / 05:40 12:07:01
Run 18.5k 00:05:52 05:17:05 467 61 9 10.67 / 05:37 12:12:54
Run 19.9k 00:07:32 05:24:37 463 61 9 10.7 / 05:36 12:20:26
Run 21.1k 00:06:02 05:30:40 465 62 9 10.76 / 05:34 12:26:29