24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Matthew BURGESS (#289)
Finished
GUN TIME:  04:57:13
Place
226  OF 821
Male
213  OF 660
45-49
28  OF 83

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 1.9k 00:33:20 00:33:20 268 234 29 3.41 / 17:33 07:29:37

T1 00:03:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:28 00:36:49 409 336 46 - / - 07:33:06

Cycle 02:29:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:13 00:42:02 128 124 15 31.03 / 01:56 07:38:19
Bike 26k 00:36:59 01:19:02 119 118 17 36.81 / 01:37 08:15:19
Bike 44.6k 00:31:22 01:50:24 125 123 20 36.36 / 01:38 08:46:41
Bike 45.7k 00:02:06 01:52:31 127 125 20 36.22 / 01:39 08:48:48
Bike 68.9k 00:39:25 02:31:56 142 139 22 35.91 / 01:40 09:28:13
Bike 87.6k 00:31:44 03:03:41 153 150 24 35.78 / 01:40 09:59:58
Bike 90k 00:02:54 03:06:36 156 153 25 36.05 / 01:39 10:02:53

T2 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 03:09:55 459 378 52 - / - 10:06:12

Run 01:47:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:07:18 03:17:13 324 292 33 12.32 / 04:52 10:13:31
Run 3.2k 00:08:20 03:25:34 327 294 33 12.27 / 04:53 10:21:51
Run 5k 00:09:10 03:34:45 333 299 34 12.08 / 04:57 10:31:02
Run 6.2k 00:05:09 03:39:55 322 289 33 12.4 / 04:50 10:36:12
Run 7.7k 00:07:52 03:47:48 304 277 32 12.19 / 04:55 10:44:05
Run 9.4k 00:08:37 03:56:25 310 283 31 12.13 / 04:56 10:52:42
Run 11.2k 00:09:18 04:05:44 306 279 30 12.04 / 04:58 11:02:01
Run 12.4k 00:05:12 04:10:56 296 269 30 12.19 / 04:55 11:07:13
Run 13.9k 00:08:20 04:19:16 299 272 30 12.02 / 04:59 11:15:33
Run 15.7k 00:09:07 04:28:24 303 275 30 11.92 / 05:01 11:24:41
Run17.4k 00:09:37 04:38:02 303 275 30 11.78 / 05:05 11:34:19
Run 18.5k 00:05:42 04:43:44 306 277 30 11.83 / 05:04 11:40:01
Run 19.9k 00:07:42 04:51:27 311 281 31 11.76 / 05:06 11:47:44
Run 21.1k 00:05:46 04:57:13 317 286 32 11.79 / 05:05 11:53:30