24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Matt SNELL (#288)
Finished
GUN TIME:  04:45:19
Place
152  OF 821
Male
144  OF 660
45-49
15  OF 83

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 1.9k 00:34:08 00:34:08 321 277 35 3.33 / 17:58 07:27:25

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:37:15 332 278 38 - / - 07:30:32

Cycle 02:35:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:14 00:42:29 137 133 19 30.94 / 01:56 07:35:46
Bike 26k 00:39:11 01:21:41 221 212 34 34.97 / 01:42 08:14:58
Bike 44.6k 00:32:36 01:54:18 224 213 33 34.73 / 01:43 08:47:35
Bike 45.7k 00:02:09 01:56:28 226 215 34 34.61 / 01:43 08:49:45
Bike 68.9k 00:40:44 02:37:12 223 212 34 34.46 / 01:44 09:30:29
Bike 87.6k 00:32:53 03:10:05 231 218 35 34.39 / 01:44 10:03:22
Bike 90k 00:03:06 03:13:11 237 224 36 34.62 / 01:43 10:06:28

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 03:15:50 276 231 29 - / - 10:09:07

Run 01:29:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:17 03:22:07 105 102 7 14.31 / 04:11 10:15:24
Run 3.2k 00:07:17 03:29:25 113 108 8 14.14 / 04:14 10:22:42
Run 5k 00:08:05 03:37:30 116 113 8 13.84 / 04:19 10:30:47
Run 6.2k 00:04:23 03:41:53 112 109 8 14.27 / 04:12 10:35:10
Run 7.7k 00:06:59 03:48:53 111 108 8 13.97 / 04:17 10:42:10
Run 9.4k 00:07:19 03:56:12 105 102 8 13.96 / 04:17 10:49:29
Run 11.2k 00:08:03 04:04:16 103 100 8 13.87 / 04:19 10:57:33
Run 12.4k 00:04:23 04:08:39 99 97 8 14.08 / 04:15 11:01:56
Run 13.9k 00:06:57 04:15:36 95 93 7 13.95 / 04:18 11:08:53
Run 15.7k 00:07:12 04:22:49 87 85 7 13.97 / 04:17 11:16:06
Run17.4k 00:07:51 04:30:40 83 81 7 13.87 / 04:19 11:23:57
Run 18.5k 00:04:10 04:34:51 76 74 7 14.04 / 04:16 11:28:08
Run 19.9k 00:05:41 04:40:32 72 70 6 14.09 / 04:15 11:33:49
Run 21.1k 00:04:46 04:45:19 74 72 6 14.14 / 04:14 11:38:36