24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Martin HILL (#287)
Finished
GUN TIME:  04:36:33
Place
112  OF 821
Male
108  OF 660
45-49
10  OF 83

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:52
Swim 1.9k 00:34:47 00:34:47 356 308 40 3.27 / 18:18 07:34:40

T1 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:01 00:37:48 315 264 37 - / - 07:37:41

Cycle 02:19:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:02 00:42:51 69 68 7 32.12 / 01:52 07:42:44
Bike 26k 00:34:43 01:17:35 34 34 2 39.07 / 01:32 08:17:27
Bike 44.6k 00:29:31 01:47:07 36 36 2 38.61 / 01:33 08:46:59
Bike 45.7k 00:02:00 01:49:07 36 36 2 38.45 / 01:33 08:48:59
Bike 68.9k 00:35:47 02:24:54 37 37 2 38.6 / 01:33 09:24:47
Bike 87.6k 00:29:10 02:54:04 38 38 2 38.57 / 01:33 09:53:57
Bike 90k 00:02:44 02:56:49 37 37 2 38.84 / 01:32 09:56:42

T2 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 02:59:14 201 170 22 - / - 09:59:07

Run 01:37:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:36 03:05:50 165 156 14 13.63 / 04:24 10:05:43
Run 3.2k 00:07:25 03:13:16 153 144 13 13.68 / 04:23 10:13:09
Run 5k 00:08:59 03:22:16 197 183 15 13.03 / 04:36 10:22:08
Run 6.2k 00:04:40 03:26:56 191 177 14 13.43 / 04:27 10:26:48
Run 7.7k 00:07:18 03:34:14 189 175 15 13.2 / 04:32 10:34:07
Run 9.4k 00:07:41 03:41:56 180 168 14 13.21 / 04:32 10:41:48
Run 11.2k 00:08:37 03:50:33 180 167 14 13.09 / 04:34 10:50:26
Run 12.4k 00:04:46 03:55:19 179 167 14 13.26 / 04:31 10:55:12
Run 13.9k 00:07:27 04:02:47 173 161 13 13.12 / 04:34 11:02:39
Run 15.7k 00:08:02 04:10:49 175 162 13 13.07 / 04:35 11:10:41
Run17.4k 00:08:50 04:19:39 172 159 13 12.9 / 04:38 11:19:32
Run 18.5k 00:05:05 04:24:45 175 162 14 12.97 / 04:37 11:24:38
Run 19.9k 00:06:33 04:31:18 179 166 14 12.96 / 04:37 11:31:11
Run 21.1k 00:05:15 04:36:33 180 167 14 13 / 04:36 11:36:26