24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Gene THOMAS (#278)
Finished
GUN TIME:  04:24:48
Place
61  OF 821
Male
60  OF 660
45-49
6  OF 83

Swim 00:35:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:44
Swim 1.9k 00:35:37 00:35:37 389 334 44 3.19 / 18:45 07:28:22

T1 00:01:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:23 00:37:01 14 13 2 - / - 07:29:45

Cycle 02:20:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:00 00:42:02 60 59 3 32.33 / 01:51 07:34:46
Bike 26k 00:35:12 01:17:14 44 44 4 38.63 / 01:33 08:09:59
Bike 44.6k 00:29:33 01:46:48 40 40 3 38.35 / 01:33 08:39:32
Bike 45.7k 00:01:51 01:48:39 40 40 3 38.28 / 01:34 08:41:23
Bike 68.9k 00:36:37 02:25:16 49 49 4 38.19 / 01:34 09:18:00
Bike 87.6k 00:29:23 02:54:40 53 53 5 38.18 / 01:34 09:47:24
Bike 90k 00:02:34 02:57:14 49 49 4 38.51 / 01:33 09:49:58

T2 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 02:58:54 21 20 3 - / - 09:51:38

Run 01:25:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:05:58 03:04:53 55 55 3 15.05 / 03:59 09:57:37
Run 3.2k 00:06:55 03:11:48 57 56 3 14.88 / 04:01 10:04:32
Run 5k 00:07:42 03:19:30 53 52 3 14.56 / 04:07 10:12:14
Run 6.2k 00:04:10 03:23:40 53 52 3 15.02 / 03:59 10:16:24
Run 7.7k 00:06:39 03:30:20 51 50 3 14.7 / 04:04 10:23:04
Run 9.4k 00:06:55 03:37:15 47 46 3 14.7 / 04:04 10:29:59
Run 11.2k 00:07:47 03:45:02 44 43 3 14.56 / 04:07 10:37:47
Run 12.4k 00:04:14 03:49:17 43 42 3 14.76 / 04:03 10:42:01
Run 13.9k 00:06:37 03:55:55 43 42 3 14.62 / 04:06 10:48:39
Run 15.7k 00:07:02 04:02:57 42 41 3 14.61 / 04:06 10:55:42
Run17.4k 00:07:36 04:10:34 41 40 3 14.48 / 04:08 11:03:19
Run 18.5k 00:04:09 04:14:43 41 40 3 14.63 / 04:05 11:07:28
Run 19.9k 00:05:32 04:20:15 39 38 3 14.67 / 04:05 11:13:00
Run 21.1k 00:04:32 04:24:48 38 37 3 14.73 / 04:04 11:17:32