IRONMAN 70.3 Western Sydney (2023)
Samuel ROBERTS-THOMSON (#236)
Finished
GUN TIME:
04:51:12
Place
186
OF
821
Male
177
OF
660
35-39
36
OF
93
Swim 00:30:29 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:40 |
| Swim 1.9k | 00:30:29 | 00:30:29 | 134 | 119 | 19 | 3.73 / 16:02 | 07:27:10 |
T1 00:01:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:33 | 00:32:02 | 25 | 24 | 4 | - / - | 07:28:43 |
Cycle 02:36:50 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:18 | 00:37:20 | 165 | 160 | 31 | 30.56 / 01:57 | 07:34:01 |
| Bike 26k | 00:39:41 | 01:17:02 | 247 | 235 | 41 | 34.53 / 01:44 | 08:13:43 |
| Bike 44.6k | 00:33:19 | 01:50:21 | 261 | 247 | 43 | 34.16 / 01:45 | 08:47:02 |
| Bike 45.7k | 00:02:10 | 01:52:31 | 260 | 246 | 43 | 34.06 / 01:45 | 08:49:12 |
| Bike 68.9k | 00:41:21 | 02:33:53 | 259 | 245 | 45 | 33.92 / 01:46 | 09:30:34 |
| Bike 87.6k | 00:32:10 | 03:06:03 | 250 | 235 | 44 | 34.12 / 01:45 | 10:02:44 |
| Bike 90k | 00:02:48 | 03:08:52 | 250 | 235 | 45 | 34.43 / 01:44 | 10:05:33 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:10:52 | 85 | 74 | 17 | - / - | 10:07:33 |
Run 01:40:20 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:59 | 03:17:52 | 252 | 231 | 40 | 12.86 / 04:39 | 10:14:33 |
| Run 3.2k | 00:07:52 | 03:25:44 | 242 | 221 | 40 | 12.91 / 04:38 | 10:22:25 |
| Run 5k | 00:08:38 | 03:34:23 | 232 | 212 | 38 | 12.76 / 04:42 | 10:31:04 |
| Run 6.2k | 00:04:56 | 03:39:20 | 232 | 213 | 39 | 13.07 / 04:35 | 10:36:01 |
| Run 7.7k | 00:07:41 | 03:47:01 | 230 | 211 | 41 | 12.78 / 04:41 | 10:43:42 |
| Run 9.4k | 00:08:04 | 03:55:06 | 229 | 210 | 41 | 12.75 / 04:42 | 10:51:47 |
| Run 11.2k | 00:08:58 | 04:04:04 | 230 | 211 | 41 | 12.63 / 04:44 | 11:00:45 |
| Run 12.4k | 00:05:10 | 04:09:15 | 232 | 212 | 42 | 12.74 / 04:42 | 11:05:56 |
| Run 13.9k | 00:07:43 | 04:16:59 | 227 | 207 | 41 | 12.61 / 04:45 | 11:13:40 |
| Run 15.7k | 00:08:14 | 04:25:14 | 224 | 204 | 41 | 12.58 / 04:45 | 11:21:55 |
| Run17.4k | 00:08:58 | 04:34:13 | 219 | 200 | 40 | 12.45 / 04:49 | 11:30:53 |
| Run 18.5k | 00:05:04 | 04:39:17 | 218 | 199 | 39 | 12.55 / 04:46 | 11:35:58 |
| Run 19.9k | 00:06:43 | 04:46:01 | 219 | 200 | 39 | 12.55 / 04:46 | 11:42:42 |
| Run 21.1k | 00:05:11 | 04:51:12 | 216 | 197 | 39 | 12.61 / 04:45 | 11:47:53 |
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